Tag: Zinc

BEST Vitamin C Serum (improved – 20x effective) – DIY Homemade

Hello friends! My name is Edgar, I am a biotechnologist and in the last few years I have specialized in the designing of skincare products. You can watch my introduction video if you want to know more about me or the goals of this channel. While in San Diego, the Professor I was working with,…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…


How to Supplement with Zinc | Chris Masterjohn Lite CML #80

This is the right way to supplement with zinc. Hi, I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re going to talk about how to supplement with zinc. In the last episode, I talked about…


Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…


Can Vitamin C and Zinc Help Cure Colds?

Nobody enjoys the aches, cough, and stuffy nose that comes with a cold, so it’s no surprise that we spend a ton of money on over-the-counter symptom relief — $3 billion a year in the US alone. And you’ve probably heard all sorts of tips and tricks to keep from getting sick: Drink some OJ…


Did My Diet Cure Me? // Candida, Low FODMAP & Supplements Update [CC]

Hi, lovely people! And oh my goodness, yes, I’ve actually made a requested video. You’ll have to excuse me if I seem a bit nervy today. I was just reading some more back issues of the Dark Phoenix saga and now I’m really emotional because apparently the X-Men are my life sometimes. You may also…


How to Prevent Deficiencies on a Vegan Diet

I’m Mike. And today, how to cut through the bullcrap diet advice, eat a balanced vegan diet, and escape getting a deficiency. We’re going to go through some main nutrients one by one and just see how much of a concern they are and how much you need to eat to get enough. A lot…


Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of, and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And on and on. And while these concerns are important, the truth is, at least in…


Zinc Deficiency & Male Emissions | Dr Michael Greger of Nutritionfacts.org

You’re vegan? Yeah. Where do you get your….Amino acids? Plants Ascorbic Acid? Plants Biotin? Plants Selenium? Plants Thiamine? Plants Vitamin A? Plants B1? Plants 2? Plants 3? Plants 5? Plants 6? Plants 9? Plants 12? Bacteria Oh! I’ve got it…Wait, do you eat Oysters? No Ha!…Zinc Hi it’s Emily from Bite Size Vegan and welcome…