Tag: your

FST-7 Style Arm Workout (Biceps & Triceps Fascia Stretch Training)

Yo, what’s going on guys? Troy here. WeightGainNetwork.com. And today we’ve got a complete FST-7 workout, which means fascia stretch training. What this does is it’s going to stretch out the fascia tissue right over your muscles. So you’ve got this stuff called fascia tissue right over your muscle and actually the more stretchable that…


Most Effective Diet|What do Hollywood Actors eat|Best diet plan for fat loss

have you ever wondered how this Hollywood actors like Zac Effron hugh Jackman how they are getting into the same very fast for movies like Wolverine for their Zac Effron for Baywatch have you ever wonder this into this video we are going to be talking about this I am going to reveal the one…


5 Ways How to Make Your Protein Shakes Taste Better

5 Ways How to Make Your Protein Powder Shakes Tastier and More Filling Hey there; Paul from UltimateFatBurner.com here. Are you getting tired of drinking protein shakes that leave you feeling hungry or don’t taste the greatest? In this video, I’m going to give you 5 easy ways to make your protein powder shakes more…


5 Vitamins That Can Control Premature Graying Of Hair

Although your genes actually determine the age when your hair will start losing its natural color, in a number of cases, deficiency of certain vitamins can lead to premature graying of hair. When vitamins that are essential for production of melanin are missing from your diet, insufficient melanin synthesis will turn your hair gray. However,…


Easy Diet Hack + My #1 Healthy Snack Idea ♥ Easy Diet Tips ♥ Wengie ♥

Hey guys! It’s Wengie here. Welcome back to my channel. I really wanted to make this video to help motivate you guys to stay on track with your healthy eating plans. It’s not really about how you look. It’s really about how you feel and eating healthy really makes a huge difference to your life….


Best supplements for HAIR GROWTH and THICKNESS

Yo! I hope you got your coffee ready because this is another video request for you guys! Some of you asked and said hey Daniel what is the best supplements for hair growth and thickness? So that’s what I’m gonna talk about in this video let’s not waste any more time. Let’s get right to…


Should You Train ABS While Bulking? | WILL YOUR STOMACH GET BIGGER?

What’s going on Nation? Today I want to answer a question I get asked a lot and it’s should I be training my abs while I’m bulking It’s a really good question to ask and there are multiple answers to this question Which is probably why a lot of you guys are so confused And…


Diet Tips for Gestational Diabetes (Diabetes in Pregnancy)

HELLO FRIENDS. NOW IN OUR PREVIOUS VIDEOS WE HAVE DISCUSSED REGARDING MANAGEMENT OF DIABETES AND ITS DIFFERENT ASPECTS AND FIRST WE HAVE DISCUSSED SELF MONITORING OF BLOOD GLUCOSE AND HOW YOU SHOULD CHECK YOUR SUGARS LEVELS AND WHAT ARE THE NORMAL RANGES. NOW FIRST IMPORTANT THING IN MANAGEMENT OF DIABETES WHEN YOUR BEING DIAGNOSED WITH…


Nutrition after pregnancy

[music playing] Hi, I’m Terel Anderson, the dietitian here at Logan Regional Hospital and today we’re doing a class on nutrition after pregnancy. You’re probably wondering why we’re talking about nutrition now that you’ve finished your pregnancy. You should be off the hook, you should be able to do what you want, but we’ve found…


When To Take Whey Protein

Hey, what’s up guys? Sean Nalewanyj, of EliteImpactLabs.com here. And today, I want to talk a little bit about whey protein timing. Now, when it comes to high quality protein, whey is at the very top of the list. It delivers the most powerful amino acid profile of any protein source in the planet along…