Tag: what to eat

Optimize Your Nutrition – Maximum Health Part 4


HEALTHY & DELICIOUS SNACK IDEAS FOR WEIGHT LOSS!

Want to know how to make easy and delicious snacks for your fitness and weight loss journey? If you’re interested stay tuned because in this video, I’m going to share with you three awesome recipes that are easy to make and delicious to eat. I’m getting hangry – so let’s get started. Greek yogurt is…


+4,5kg (10 lbs) in 1 MONTH | Eating Day

Last time I showed you my weight was about a month ago and it was 81,3 kg. Right now I weigh 86,1 kg, so that’s a 4,8 kg gain in that time. This is the most I weighed ever, so my bulking plan clearly works. Here, I will show you how my typical day of…


The 6 Best Foods To Eat Before Sleep – Healthy Bedtime Snacks

Joy Home Remedies brings you: The 6 Best Foods To Eat Before Sleep – Healthy Bedtime Snacks You’ve heard it before. It’s not good to eat before you go to sleep. But, there are certain things that you can eat that are actually good for you and may even help you sleep better. Plus, these…


Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every…


Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight…


How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…


How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for…


Nutrition tips from Robbie Gray: Men’s Health

A healthy nutritious diet is a must if you want to stay on top of your game. Boost the amount of fruit and veg you eat, drink lots of water each day and you’ll notice a big change in how you feel. Go on, make men’s health your goal.


Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every…