Tag: weight

How to Track Progress when Lean Bulking


Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was…


Easy Diet Hack + My #1 Healthy Snack Idea ♥ Easy Diet Tips ♥ Wengie ♥

Hey guys! It’s Wengie here. Welcome back to my channel. I really wanted to make this video to help motivate you guys to stay on track with your healthy eating plans. It’s not really about how you look. It’s really about how you feel and eating healthy really makes a huge difference to your life….


Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight…


My 10 Top Healthy Snacks & Lunches, Quick, Tasty Ideas for on the Go, Work, Home

Hey awesome ones. Are you like I used to be and you’d look at the next week coming up and go oh my gosh it’s gonna be so busy. I better go through the junk food aisle and yeah I’ll get some chips here and I get this and I’ll get that and that’ll get…


Is it Best To Gain Mass With Muscle?

Hi, this is Andy Wilkinson from SkinnyGainMuscle.com, bringing you another video lesson on how to gain weight if you’re skinny. And in this video we’re looking at and answering the question: “Is it best to gain mass and to gain weight as muscle?” Or said another way: “If you’re trying to gain weight, should you…


Top 5 – Best Leg Exercises for Footballers – How to get Faster & more Shooting Power

Watch the video until the end, because I’m going to give away the trousers from ARYS, which I’m wearing in this video. Hi & welcome to a new video. My name is Konzi and today I’m with Benni. We are going to show you the top 5 leg exercises for footballers. If you don’t his…


Serious Mass


Nutrition in Duchenne Muscular Dystrophy

challenges regarding Duchenne and nutrition are complex and difficult for families and for guys with DMD themselves to navigate because you know really we are most of us in a position where we’re we can be picky eaters and there are things that we like and there are things that we don’t like and maybe…


How to Gain Weight and Muscle for Skinny Guys(Last Chance!)

whats ups you guys welcome back its upgradeyourself here teaching you how to gain weight here today im gonna be telling you how to gain weight and make sure you stay till the end because the ending the best part to actually gaining mass what you guys are gonna need to know at first is…