Tag: weight loss tips in tamil

How i lost weight in Tamil | Day 1 Diet Plan to lose weight fast | Easy Exercise for Weight loss

Hi friends this is Ambika welcome back to San Square today we are going to see about who all are in weight loss diet or who all are completed the diet and trying to maintain their weight. what kind of easy exercise can burn our fat level and how to control accumulated unwanted fats in…


Weight Loss Diet / OMAD Diet / How to lose weight Fast / Weight loss tips in Tamil / எடைஇழப்பு முறை

Hello friends this is Ambika, welcome back to San Square Today in this video we are going to see weight loss plan called OMAD, One Meal a Day From the name itself it is clear we are going to have one meal per day From this diet how much weight are we going to lose…


Weight loss diet for breastfeeding mom | Weight loss diet plan in Tamil | பாலூட்டும் தாய்களுக்காக!

Let us discuss about the weight loss diet plan during the breastfeeding time So many of you asked about this post pregnancy diet plan I am dedicating this video for you all During breast feeding , don’t skip your foods It is not only affecting your health but also not good for your baby And…


Weight loss Diet | My Weight loss journey 78 to 66 kgs in Tamil | Weight Loss Tips in Tamil

Hi friends, this is Ambika welcome back to San Square. Today i am going to share again my weight loss journey From my first video there are comments about they are looking for detailed information on the weight loss transformation That’s the reason for the part 2 of weight loss journey weight loss is not…