Tag: weight gain

The Five to One Fiber Rule

“The Five to One Fiber Rule” When people think fiber, they think constipation. And it’s true, if we could get Americans just to just eat the minimum recommended daily intake of fiber containing foods we could save our country 80 billion dollars — and that’s just from the effects on constipation alone. Accumulating evidence indicates…


Can Morbid Obesity Be Reversed Through Diet?

“Can Morbid Obesity Be Reversed Through Diet?” Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease, and in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was Professor Emeritus of Medicine at Duke, where he came up with the so-called “rice diet,” which basically consisted of…


Healthy Ways To Gain Weight | Nutrition Tips

If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! For those who need to, gaining weight is as hard a task, as losing it is for others. People often believe that cramming their faces with tempting junk and fried foods…


Gut Microbiome – Strike It Rich With Whole Grains

“Gut Microbiome — Strike It Rich With Whole Grains” Yes, we live in a so-called obesogenic environment, cheap junk food everywhere, thanks in part to subsidies going to the “food industrial complex,” which manufactures obesogenic foods that foster addiction. The root causes may make obesity difficult to escape, but, look, a lot of people do….


#Candida and #Yeast #Cure – DIY Organic and Easy – New Life

kiki sharew with you, my most secret incredlbe health boositng solution ever. what is yeast. how do i know if i have a yeast infection.


The Energy Balance in Nutrition

To recharge my phone, all I need to do is plug it into an electrical outlet. If I were to put my fingers in the electrical socket, however, all I would accomplish is risking an electrocution. As we already learned, our only option to ‘recharge’ ourself is eating food. Every day we need to spend…


Best Foods for Polycystic Ovary Syndrome (PCOS)

[Music] over the last two decades there’s been increasing evidence supporting an important contribution from food derived advanced glycation end-products AG es also known as glycotoxins to increased oxidative stress and inflammation processes that play a major role in the causation of chronic diseases including potentially polycystic ovary syndrome women with p cost and to…