Tag: vitamins and supplements: vital or superfluous

What Is Lutein? | Health Supplements

Lutein is actually a very, very important anti-oxidant and it’s really where — where it’s found is in the eyes and in the skin. So, basically where your body meets the outside. Age-Related Macular Degeneration is one of the leading causes of blindness in the world. So, the point is, if we’re going to take…


What Is the Best Protein Supplement? | Health Supplements

In terms of the best protein supplement, the term ‘best’, I mean, right away you have to understand there’s no ‘best’. It’s designed for ‘what are you gonna be taking it for’. Is it pre or post work out? I mean pre I like a whey protein. Post workout I like a whey protein. Before…


What Is Chromium Picolinate? | Health Supplements

“What you need to know about chromium piccolinate First of all chromium is a metal that is needed by the body.Now, I don’t usually like chromium piccolinate very much, I like Chromium Polynicotinate better. It’s just a niacine bound form of chromium. I like it for a number of reasons: one the niacine which may…


What Are Glucosamine & Chondroitin? | Health Supplements

What you need to know about glucosamine and what do you need to know about conjointment? Technical, you should, in my opinion they should be worked teething in a product because they’re going to aid in you joints health and recovery. If you have osteoarthritis, this is something you should look into. I don’t want…