Tag: vegetarian

The Secret to Healthy Snacks for Kids

Do your kids’ snacks look like this? Give them something they can really go crazy for without all the sugar and salt. The secret to the best kids’ snacks is to include fiber and protein. This keeps energy levels from spiking and then quickly dropping. For a homemade treat, make a batch of energy balls….


Should We Take Omega-3 DHA Supplements? Or Can We Just Eat Flax? Dr Greger & Dr Fuhrman

Recently there’s been a lot of discussion about omega 3 supplements and whether we need to take them on a plant based diet I think it’s really important we research this topic thoroughly as omega-3s help to maintain the functioning of every cell membrane in our body. They also act as gatekeepers to the cell…


Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight…


Fun & Healthy Christmas Snack!


Simple Nutrition: 3 simple rules for a healthy diet!

Why is nutrition so confusing? We get bombarded with terms like polyunsaturated fatty acids, complex carbohydrates, omega 6s. And experts can’t seem to agree on anything Every day, there’s a new fad. Low calorie, low fat, low carb, low sodium How about a diet that’s just… low stress? We have all this amazing technology. We’ve…


Quick Healthy Snacks _ A Great Way of Snacking


What You Need to Know About Vitamin B-12

– [Dr. Group] Hi everyone. I’m Dr. Group with Global Healing Center, and today I’m going to talk about on of my favorite nutrients which is B12. So the presentation is basically going to be, “Why every single person, well the majority of people I feel need to be on a B12 supplement?” And everything…


10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

Hello friends welcome to www.fitnessrockers.com Whenever we talk about bodybuilding diet we normally listen to a myth that only non-vegetarians can build good muscles but its not right There are many famous bodybuilders who are actually vegetarians In this video we will cover 10 vegetarian foods for bodybuilding which will break this myth We will…


Simple vegan SNACKS » for after school or work


Diet, Nutrition, and Cancer Survivorship | T. Colin Campbell, PhD (2007)

8:30, First speaker is minimizing prostate cancer through diet. T. Colin Campbell, who is emeritus professor of nutritional science at Cornell University in Ithaca. Dr. Campbell is the author of “The China Study: Startling Implications for Diet, Weight Loss, and Long-Term Health.” His principal scientific interests, which begins with his graduate training in the late…