Tag: vegetables

How to Eat More Foods with Vitamin D


Can Cellulite Be Treated With Diet?


Anti-Cancer Potential of Sweet Potato Proteins


How to Prevent a Stroke


Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day…


Whole Beets vs. Juice for Improving Athletic Performance


How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…


The Disturbing Truth about Vitamin Supplements – Sharp Science

We’ve all heard the same spiel for years. Vitamin C to treat a cold. Biotin for beautiful hair. Calcium to make your bones strong. Vitamin B12 for superhuman energy. Vitamin companies say they’re making you healthier by giving you nutrients that you probably aren’t getting from your diet. But is this just another marketing ploy…


My 10 Top Healthy Snacks & Lunches, Quick, Tasty Ideas for on the Go, Work, Home

Hey awesome ones. Are you like I used to be and you’d look at the next week coming up and go oh my gosh it’s gonna be so busy. I better go through the junk food aisle and yeah I’ll get some chips here and I get this and I’ll get that and that’ll get…


Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet

Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet Nutrition, Food, and…