Tag: vegan diet

Health Benefits of Eating Banana PEELS!

I eat bananas a little differently than most people. No…not like that. But I do eat the peels and I’ll tell you why you should too! Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Today’s video is bananas! Oh god I’m sorry. That was uh..that was unforgivable). But it is…


6 Vegans vs 1 Secret Meat Eater

– Hello good humans – Hellooo – Welcome to another episode of Odd Man Out What are we wearing? We’re wearing the good human sweater. You guys asked for it. We got like so many DMs from people asking for the sweater, so we are dropping another limited batch available on goodhumanla.com – That’s right…


Which Are Healthier For You? Almonds or Walnuts? Dr Greger

Nuts are a superfood and powerhouses of nutrition but which are better almonds or walnuts. Well as you can see almonds have slightly more protein, magnesium and phosphorus. Almonds are an amazing source of vitamin E whereas walnuts are quite low. Then walnuts have slightly more manganese and copper than almonds. The most notable difference…


Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me about South Beach and North Beach and West Beach. And here’s the bottom line man, it’s like ever since religion…


My 4-Day High Protein Vegan Meal Plan

what’s going on guys and welcome back to the pit man cook kitchen today’s video is a lot of fun because we are doing a meal prep video now whether you are vegan vegetarian or just someone who likes to be adventurous and try out some new stuff from time to time this video is…


How Much Vitamin B12 Should We Take & Why? Dr Joel Fuhrman

Vitamin B12 is a water-soluble vitamin which means it dissolves in water and travels through our bloodstream and this can be a good thing because if we take too much it means that any excess or unwanted amounts are excreted in our urine. B12 has many important roles in the body which includes playing a…


Netflix Diet Documentaries Are Lying To You | A Doctor Debunks Bad Nutrition Science

It’s me, Zubin Damania. Check it out. Fake news. It’s actually not fake. What they do in fake news is they take data and they cherry pick it, and they turn the statistics to say whatever it is they’re trying to say. And when you look at nutritional studies and nutritional reporting and documentaries like…


Vitamin B12: Questions Answered

More and more mainstream health authorities are promoting plant-based vegan diets – like Kaiser Permanente, one of the largest HMOs in the U.S. that wants to make plant-based diets “the new normal for [its] patients and employees”; or the president of the American College of Cardiology, Dr. Kim Williams, who vigorously promotes a vegan diet;…


Vegan Diet Mama Vitamins for a Healthy Baby

Hello everybody Dr. Bryan Dzvonick here. In this video I will be going over the most common nutrient deficiencies in pregnant and nursing moms who are vegan. And by the end of this video you will know what nutrients that you must add to your diet to optimize your baby’s health and to prevent diseases…


SCAVENGERS or HERBIVORES? Human Diet Explained – Dr. Milton Mills

I’ve spoken to many of the top names in plant-based medicine but I’ve never shared an interview quite like this one if she got her life back you can’t put that into words this video seized of the Milton Mills of what the health Fame as a form of us who finds racism oh you…