Tag: vegan diet

Will Beyoncé’s 22 Days Diet Plan Work For You?

It is normal to hear someone scream “Yass Queen” when Beyonce breaks into song. Just a few after giving birth through C-section, Beyonce hit the 2018 Coachella stage for a 2-hour set filled with intense choreography. I was no doubt amazed by her craft. But there was something more that kept me spellbound. I was…


Best diet plan: no diet plan

Thank you so much for joining me again here today on ModVegan. My name is Margaret and I want to talk with you today about why I will never write a conventional diet book. Diet and veganism seem to go together like ham and eggs – or maybe kale and tofu is more appropriate. Since…


Veg Diet Plan | How To Lose Weight In A Healthy Way | Indian Full Day Meal Plan | Mumsworld

Hey guys I am Shreya welcome to Mumsworld I hope you all had a fun filled diwali. So in today’s video I will be sharing a vegetarian diet plan please do watch my non veg diet plan if you have not watched it yet you can find the link in the description below.your diet plan…


Vitamin D Supplements, Cancer Risk, Low Vitamin D-Dr Greger

Vitamin D despite the name is actually a a pro-hormone and has many important multiple roles in the body from Maintaining the health of our bones and teeth to Supporting the health of our immune system, brain, and nervous system. Regulating insulin levels, Supporting lung function and cardiovascular health and influencing the expression of genes…


6 Supplements All Vegans Should Take! Dr Joel Fuhrman

Recently there have been quite a few popular online vegan who have gone back to eating animal products as they felt they had run into health problems on a vegan diet. According to the best available balance of evidence a 100% whole food plant based diet appears to be the healthiest diet for humans but…


Can We Actually Absorb Vitamin B12 Supplements? Dr Michael Greger

Vitamin B12 plays a key role in the normal functioning of the brain and nervous system and the formation of red blood cells It’s involved in the metabolism of every cell of the human body especially affecting Dna synthesis, fatty acid, and amino acid metabolism So having good levels of B12 is critically important Due…


Nutrition in a Pressure Cooker?

Hey guys, this is Heather! So we’ve been talking about pressure cooking this month and I’ve shown you how it works, and how to make recipes, how to cook beans & grains – but crazy enough, I haven’t talked about nutrition yet! And as a certified holistic nutritionist, that is obviously one of my priorities…


Vegan Chickpea Sage Crostini Recipe (chickpea bruschetta)

Hey guys, this is Heather For some reason, I’ve been thinking lately about how much I LOVE chickpeas The texture, the versatility of flavors, the nutritional benefits… They all add up to this amazing little package So I wrote an article about the health benefits of chickpeas, which you can check out from a link…


What Happens To Body When You Eat Oatmeal Every Day!

a professor of food and human nutrition at Newcastle University here in the UK recently made the claim that if everyone started the day with oatmeal it would have a significant impact on public health and then eating one Bowl per day could transform the health of a nation a bowl of oatmeal provides a…


How to Make Tempeh [Homemade] – Easy Method

Hi Friends, After several years of making my own tempeh, I have been able to improve the process into a much less laborious one with equally satisfying result. First thing is to get good quality organic and non-gmo soybeans. Good quality soy beans not only means it is much better for your body but it…