Tag: Tutorial

My 10 Top Healthy Snacks & Lunches, Quick, Tasty Ideas for on the Go, Work, Home

Hey awesome ones. Are you like I used to be and you’d look at the next week coming up and go oh my gosh it’s gonna be so busy. I better go through the junk food aisle and yeah I’ll get some chips here and I get this and I’ll get that and that’ll get…


Best supplements for Thick Full Hair Growth

Hey y’all, it’s Leda Lum’s Apotheca, and we’re talking about hair growth, and the best supplements for a thick full hair. On popular demand, we’re gonna talk about the best supplements to help your hair grow, especially if it’s thinning rapidly. The ones I definitely recommend are hydrolyzed collagen, which I talk about a lot…


Get Glowing with our Vitamin Nectar Glow Water and Allana

Hey guys my name is Allana I have super super dry and sensitive skin and I love to use a face mist to refresh my face and wake me up throughout the day and this new one from Fresh Beauty, the Vitamin Nectar Antioxidant Glow Water, is fabulous it smells like a beautiful concoction of…


Best Keto Snack List

It’s a scenario we’ve all experienced – you didn’t bring quite enough food for lunch and the afternoon hunger pains strike with a vengeance. Although a ketogenic diet, which focuses on filling quality fats and proteins, is one of the most satiating ways to eat…it’s sometimes necessary to have a snack to tide you over…


Guide to the Vegetarian Keto Diet

Because the keto diet is high in fat and super low in carbs it often includes a lot of meat, but it certainly doesn’t have to. In fact lots of keto followers are borrowing the best of both worlds to create a vegetarian ketogenic diet. This hybrid eating plan is healthier for humans, animals, and…


Fundamentals of Nutrition | Humber Online – Course Trailer

Every bite of food is either fighting disease or feeding it. The fridge is a battlefield. Cutlery are weapons, nutrition the strategy. Study and master the six classes of essential nutrients for a healthy diet, and create a plan of action for yourself and others, in the quest for healthy living.


How to Start a Keto Diet

So you’re ready to adapt to a ketogenic diet to lose weight and improve your health you’ve come to the right place making any big lifestyle or diet changes can be challenging especially at first there are a lot of new routines to learn and old habits to unlearn but we’ve seen over and over…


How to Make Healthy After-School Snacks Your Kids Will Eat

How to Make Healthy After-School Snacks Your Kids Will Eat. When it comes to afternoon snacks for your children, tasting good and being healthy don’t have to be mutually exclusive. It just takes a little planning. You will need Planning time Shopping time Counter space Assorted dairy products Fruits Vegetables and grains. Step 1. Give…


8 Best DIY Food Hacks #2 Plus A New Pancake Art Challenge You Need To Know How To Do

– You challenged us to make a giant watermelon faucet. So right now, let’s go. – [Devan] You want it flat enough to stand up. Next step is to cut a three inch hole in the top. – When doing this, be very careful and maybe even ask for someone else’s help. Time to remove…


How to Make the BEST-EVER Tofu Scram (VEGAN + GLUTEN-FREE!)

– Okay. – Okay. – Limbs out, let’s start counting. We’ll start counting with Jeremy so you don’t have to hold that too long. Okay, five. – Right hand. – 10, 11, 12, 13, 14, 15, 16. – And a half. – 17.5, 18.5, 19.5. 31,32,33. – 51. – Oh yeah! – And a half….