Tag: TED Education

Are you Eating EGG WHITES For Weight Gain? (YOU NEED TO WATCH THIS RIGHT NOW!)

The egg is a wonderful food. But eating them excessively to gain weight may not be the healthiest and most efficient thing to do. Why? Many people will consume 10 or more egg whites daily when they are trying to increase their protein consumption to gain weight, but here’s the downfall of that practice –…


How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and…


How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest,…


“The Nutritionist” by Andrea Gibson

Hi I’m Andrea Gibson and this is my poem “The Nutritionist.” The nutritionist said I should eat root vegetables Said if I could get down 13 turnips a day I would be grounded, rooted. Said my head would not keep flying away to where the darkness lives. The psychic told me my heart carries too…


How your digestive system works – Emma Bryce

Across the whole planet, humans eat on average between one and 2.7 kilograms of food a day. That’s over 365 kilograms a year per person, and more than 28,800 kilograms over the course of a lifetime. And every last scrap makes its way through the digestive system. Comprised of ten organs covering nine meters, and…