– Supporting your triathlon training with a good, balanced diet is essential for your performance. Today, I’m looking gonna be looking at which superfoods can give you that natural boost. (robotic burst) – Let’s start by addressing the term or word “superfood.” Now, many nutritionists actually shudder at the thought of that word, because there…
(upbeat music) – [Patricia] With 2/3 of our population either overweight or obese, the emphasis tends to be on what you should not eat. – [Male] Oh man! – However, when it comes to losing weight, instead, ask yourself what should I eat? Obesity is a huge problem in America. It increases one’s risk of…
Data source:United States Department of Agriculture Moringa oleifera leaves nutrition facts shown that’s superfood. Moringa leaf, moringa powder, moringa pods are rich in vitamins and rich in minerals.
even though their seeds are packed with sign apples are more likely keep that doctor away then have you called nine one one welcome is superfluous and don’t worry you’d need to ingest around a half a cup of apple seats all at once to poison yourself peace while the scene here and there cannot…
Please take a look at Okra Nutrition Facts You will agree it’s one of superfoods… … healthiest foods on earth Data source: United States Department of Agriculture
Data source: United States Department of Agriculture Banana nutrition facts prove that it’s superfruit. Banana is rich in vitamins, minerals and amino acids that need for your health
Today, my video is about a sacred ancient healing tree, actually, called moringa. [Music] Starting off, moringa is really a broad spectrum, antioxidant superfood. The botanical name is moringa oleifera. And oleifera basically means that it contains oils and it’s scientifically recognized as one of the most nutrient-rich plants in the world. So, the moringa…
I am still ashamed of this picture. I felt really uncomfortable in my own skin at this point. I ate whatever I considered tasty. Most of the time, it was unhealthy. After a few drinks at a party, I usually ended up at a burger or kebab restaurant. Watching football was always accompanied by beer,…
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