Tag: sugar

Mental Health First Aid – LGBTQ

It can be tough to see someone struggle, and it can be hard to know what to say. You can learn to choose the best words to support those in need with free mental health first aid training.


Healthy Snacks for the diabetics وجبات خفيفة صحية لمرضى السكري (English Subtitled)

Hello all, How are you doing, I hope you all doing well. Today’s topic about healthy snacks that every diabetics can eat without being worried. Being a diabetic you gotta watch out what you eat, especially your sugar intake and unhealthy fats (unsaturated fats like in fast food) . First and foremost, the snacks/food which…


8 Warning Signs That You Are Eating Too Much Sugar

eight signs that you are eating too much sugar who doesn’t love sugar the sweet crystalline carbohydrate seems to be everywhere and in everything but consuming too much of it can be detrimental to our health sugar rich foods can be hard to avoid and some of the biggest culprits include syrups and soft drinks…


Vegan Source of Vitamin B12 Found in Fruit & More from Natural Products Expo East 2014

Alright! This is John Kohler with okraw.com. Today we have another exciting episode for you. We’re here in Baltimore, Maryland. The weather is beautiful outside but pretty soon I will not be outside, I’ll be in inside and I’m gonna be attending the Natural Products Expo East. This is the largest trade show on the…


Nutrition and Dental Health

Hi, my name is Connie VanBellinghen at Lambton Public Health. A healthy diet is essential for children’s growth and development but diet also plays a big part in oral health. We all know tooth decay is a bad thing. But what actually causes it? Well, what happens is the billions of bacteria in our mouth…


How to Read Nutrition Labels | The Truth + Tips!

Hey everyone! Welcome back to my channel! So today going to teach you how to read the Nutrition Facts label. I feel like a lot of times people don’t know what they’re looking for in the label and they just don’t know what to avoid and a lot of people still ask me a lot…


Nutrition Through the Lifecycle: Sugar in Soda

♪ [music playing– no dialogue] ♪ ♪ ♪ [music playing– no dialogue] ♪ ♪ Hi there I’m Stephanie Stumpke, and I’m a graduate student at Eastern Illinois University majoring in Dietetics and today we are going to talk about sugar. Now I’m sure you love sugar because it’s sweet to us, and your body does…


Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey

Good evening. On behalf of Stanford Health Care and the Cancer Supportive Care Program, I would like to welcome you to our first lecture series in the South Bay, Survivorship, the Importance of Nutrition and Exercise in the Cancer Journey. It is my pleasure to introduce our first speakers of the evening, Julie Grosvenor and…


Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…


Treating Asthma With Plants vs. Supplements?