Tag: strength training

The Metabolic Management Style


SQUATS: 4 Reasons To Ditch The STRAIGHT BAR | GET BIGGER & STRONGER LEGS WITH THE SAFETY SQUAT BAR!

Warning this video contains massive abuse of the word Barbell What’s going on Nation? a lot of you guys have been asking me [for] help when it comes to eliminating hip knee and shoulder pain when squatting So I decided that I wanted to tackle this head-on today and give those of you Who are…


Гейнер. Масс гейнер для набора массы / Gainer. Mass gainer for mass recruitment


I Tried Biohacking For The Most Efficient Workout Ever | What the Wellness | Well+Good

– Five, four, three, all the way, two and one. – I can tell you I’ve never felt less graceful in my entire life. (laughing) (upbeat music) Hey guys, I’m Ella Dove and this is “What the Wellness?” The show where I try out the latest and greatest in wellness to find out what’s weird…


Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey

Good evening. On behalf of Stanford Health Care and the Cancer Supportive Care Program, I would like to welcome you to our first lecture series in the South Bay, Survivorship, the Importance of Nutrition and Exercise in the Cancer Journey. It is my pleasure to introduce our first speakers of the evening, Julie Grosvenor and…


5 Reasons Why Natural Lifters Don’t Age Drastically | STAY YOUNG & HEALTHY FOREVER!

Hey, what’s going on Nation? So the reason why I decided to make this video is because I recently got carded for buying scratch ticket And for those of you don’t know what that means it basically just means they didn’t think I was old enough to purchase one So I had to show my…


5 Reasons Why Natural Lifters Don’t Age Drastically | STAY YOUNG & HEALTHY FOREVER!

Hey, what’s going on Nation? So the reason why I decided to make this video is because I recently got carded for buying scratch ticket And for those of you don’t know what that means it basically just means they didn’t think I was old enough to purchase one So I had to show my…


Strength Training vs. Cardio Training | Female Bodybuilding

Hey, my name is Erin and I’m a former U.S. Junior Olympic certified swim coach and personal trainer and fitness is my passion. So, I cannot wait to share it with you guys. A question that I often get is what is the difference between cardio and strength training, which is better and how do…


Training with Mr. Olympia Ronnie Coleman – Bodybuilding.com [SD]

♪♪♪ My name is Ronnie Coleman and I’m an 8-time Mr. Olympia and current IFBB pro, and I’m here today to tell you guys more about my training, nutrition and supplementation. ♪♪♪ Real quick before we get into that, let me tell you a bit more about me. I got into bodybuilding and I did…


8 Diet & Nutrition Tips | Female Bodybuilding

Hey, my name is Erin, and I’m a former US Junior Olympic certified swim coach and personal trainer, and fitness is my passion so I cannot wait to share it with you guys. All right, diet and nutrition tips for women. Your workout really isn’t gonna make a difference if your diet is not clean….