Tag: St. John’s wort

6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up…


Black Raspberry Supplements Put to the Test

the regulation of dietary supplements in the United States has been described as too little too late dietary supplements may be adulterated with dangerous compounds be contaminated have failed to contain what they say they contain or contain unknown doses of the ingredients listed on the label be sold at toxic dosages or produce harmful…


Human Neurotransmitters in Plants

“Human Neurotransmitters in Plants” A strange letter was recently published in the Journal of Neuropsychiatry and Clinical Neuroscience, suggesting fruit as a treatment for depression. It starts out talking about how bad the disease is, how abnormally low levels of neurotransmitters like serotonin in the brain may be responsible, how we now have several classes…