Tag: Sports

Elite Performance + Recovery™ Sports Supplement: Train Strong, Recover Fast!

For competitive training programs discover Elite Performance and Recovery from New Chapter. Increase athletic power and endurance with astaxanthin fight post-workout soreness with ginger and support toned lean muscle with grape seed. Sharpen your edge with clinically studied herbs for elite level benefits because resilience is in our nature.


Pure Delish | Handmade Snacks | NZ Fitness & Health Expo

– Hey guys, I’m Elliot, we are Pure Delish, we are down here at the New Zealand Fitness EXPO tasting our wide arrange of awesome products, come down and check us out. I’ll run through a couple of the products, over here we have our ginger and walnut caramel slab, nourish and delicious, so come…


Are BCAA Supplements Useful?

Hi everyone! Today, I’m talking about BCAA supplements which are branched-chain amino acids. They’re super popular among people that work out, but are they really useful? So first, what are they exactly? So protein are made of amino acids. There are nine essential amino acids which means that our body is not able to produce…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…


Bodybuilding Supplements for Triathlons & Endurance Sports | Kris Gethin

(intense music) – What’s up? Check out my kitchen cabinet that I’ve got here. I’m prepping three days, four days out from the Ironman. I’ve got all my supplements ready here for the half Ironman this weekend. I’ve been putting this to practice, so do not go into an event, don’t go into a bodybuilding…


How To Fuel Your Rides Like A Pro – The Best Cycling Nutrition

Soigneur is a French word and it means one who cares for. In cycling soigneur means everything but the bike. One of the crucial components of being a soigneur is making sure that the riders have proper nutrition and hydration when they’re on the bike and there are basically three kinds of rides that we…


When To Eat While Cycling – Cycling Nutrition

– Most of us are aware of the need to eat when we’re doing longer bike rides. Try surviving on water alone, and even a seasoned pro is likely to come unstuck. (mumbled talking with mouth full of food) But when exactly is the best time to eat? (more mumbling) (upbeat music) – You can…


Pre-Ride Nutrition | Emma’s Carrot Cake Porridge

(guitar music) (knife chopping) (sizzling) – How would you like to make porridge that tastes like cake? Yep, this is the next in the series of nutritional videos of oat cuisine, based on oats. This is gonna be carrot cake porridge, yum. (relaxing music) This recipe is super simple and easy to make. You need…


Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

What’s going on Nation? Today I’m going to teach you guys how to build a meal plan now obviously you can use the meal planner on my website But it’s really important to me that you guys understand where these numbers are coming from and by the end of this video You’re gonna know Exactly…


How To Fuel Your Ride | Emma’s Banoffee Pie Overnight Oats

– This is the first in a new series of GCN nutritional videos. These are all recipes that are simple, quick, easy to make, cheap ingredients and quite tasty for how healthy they are. First one being, banoffee pie for breakfast. Yep, that’s right. Something that tastes like cake, for breakfast. And it’s all based…