Tag: sixpack

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Top 5 – Best Leg Exercises for Footballers – How to get Faster & more Shooting Power

Watch the video until the end, because I’m going to give away the trousers from ARYS, which I’m wearing in this video. Hi & welcome to a new video. My name is Konzi and today I’m with Benni. We are going to show you the top 5 leg exercises for footballers. If you don’t his…


Body Transformation – FULL DAY OF EATING / What To Eat?: Nutrition Plan (Calisthenics & Fitness)

what’s up gasps welcome to a new video someone’s calling all right so you’re here to know what do you eat from your body okay back to the video but I wasn’t planning on doing this video but since my body transformation gets so much attention so many of us we hit 100,000 views in…


WHAT DIET, FOOD On body TRANSFORMATION ? (Freeletics, BBG to Gym MUSCULATION !)

Vous avez été nombreux à nous demander : Qu’avons-nous mangé pendant nos transformations ? Donc voilà des choses que nous avons faites et que nous continuons d’appliquer, et que nous voulons partager avec vous ! D’abord on a commencé à s’entraîner Nos habitudes changeaient petit à petit ! Sucre blanc / Sirop d’agave Farine de…


Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands…