Tag: self improvement

How to get healthy without dieting | Darya Rose | TEDxSalem

Translator: Zsófia Herczeg Reviewer: Tanya Cushman I started my first diet when I was eleven years old, sixth grade. I wasn’t overweight or anything close to it, but I came into the kitchen before school one morning, and my mom was making herself a chocolate milkshake for breakfast. If you can remember being eleven, you…


Healthy Digestion – Not What, But How? | Courtney Jackson | TEDxMontrealWomen

Translator: Zsófia Herczeg Reviewer: Rhonda Jacobs Raise your hand if you’ve ever eaten while driving your car. (Laughter) How about while binge-watching your favorite TV show? (Laughter) Or while working at your desk? (Laughter) Mm-hmm. So I’ve done all of this in just the past few days, and from a show of hands, it looks…


Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Reviewer: Riyad Almubarak Hello, everybody. I have a question for you: What is the first thing which pops into your mind when you hear the term “bodybuilding?” Chicken breasts, brown rice, and broccoli, right? (Laughter) Or is it rather a way too muscular, narcissistic guy like overtanned, flexing in front of the mirror of your…


Cheese nutrition facts

cheese is produced throughout the world it is an ancient food with origins that predate recorded history it is a dairy food made from pressed milk curds different varieties are made from unripened fresh cheese or ripened aged cheese cheese is a delicious and nutritious food that is very versatile you can add it to…


The Most Harmful Ingredient On Food Labels

So if you’re looking at labels you know there’s a lot of things you can look at right is it organic is it non-gmo is it certified humane there’s all these things you can look at how much fat how many carbs how many grams of sugar fiber all these things you can look at…