Tag: seafood

Arteries of Vegans vs. Runners

[Music] we know from the work of dr. Ornish and Esselstyn that switching to a plant-based diet can reverse heart disease open up arteries in some cases without drugs without surgery but because our first symptom of heart disease may be our last sudden cardiac death it’s best not to wait until after or OSIS…


How To Meatless Meatballs / Vegan

We made a trip to the Kimberley and we met John the founder of The Chia Co you know awesome forward-thinking farmer who bought chia seeds into the Kimberley and have created this this beautiful Auzzie product so it was really exciting to actually learn more about how chia seeds are grown why the Kimberley…


How to Reach the Antioxidant RDA

[Music] to get up to our daily minimum of eight to eleven thousand antioxidant units a day all we have to do is eat lots of fruits and vegetables right well let’s see let’s say I ate a whole banana for breakfast in addition to whatever else I ate lunch include the typical American salad…


How Not to Die from High Blood Pressure

“How Not to Die from High Blood Pressure” High blood pressure is the #1 risk factor for death in the world, affecting nearly 78 million Americans— that’s one in three adults. And as we age, our pressures get higher and higher, such that by age 60 it strikes more than half. Well, if it affects…


Plant-Based Omega-3 Supplements

“Plant-Based Omega-3 Supplements” This is what it looks like. It’s grown organically. So, no heavy metals; no industrial toxins. It’s grown bloodlessly. You know, Charlie looks happier in the commercials. It’s grown sustainably, so we’re not contributing to the extinction of our ocean wildlife. It’s grown hygienically— so, you don’t have to hear me talk…


Treating Parkinson’s Disease With Diet

caffeine consumption both in Asian and Western populations appears to protect against the development of Parkinson’s disease but what if you already have it a new study found that giving folks the equivalent of about two cups of coffee a day worth of caffeine significantly improve symptoms of the disease of course it’s only so…


Omega 3s, Prostate Cancer, and Atrial Fibrillation

“Omega 3’s, Prostate Cancer, and Atrial Fibrillation” 2013 was a bad year for fish oil. Claims were crushed that the long chain omega 3’s in fish oil, EPA, and DHA would stop the progression of heart disease. And then DHA was associated with increased risk of prostate cancer, and monumentally failed to treat macular degeneration….


What Makes Animal Foods So Toxic? Biomagnification Science

Viewers of my channel lifting the veil gonna be having a chat with Mike the vegan on YouTube Hello, and I really respect what he does. His videos are really informative He’s one of my go-to channels for us as far as health and nutrition information goes my favorite thing that he does is he…


Fish and Diabetes

“Fish and Diabetes” In the past two years, 6 separate meta-analyses have been published on the relationship between fish consumption and type 2 diabetes. The whole point of a meta-analysis, though, is to compile together the best studies done to date and see what the overall balance of evidence shows. The fact that there are…


How to Avoid the Obesity-Related Plastic Chemical BPA

“How to Avoid the Obesity-Related Plastic Chemical BPA” The purported link between hormone-disrupting plastics— chemicals like BPA—and obesity was initially based in part on observations that the rise in chemical exposure seemed to coincide with the rise of the obesity epidemic with graphs like these, but maybe that’s just a coincidence. There’s lots of other…