Tag: san square

Pcos | Pcod Diet for weight loss in Tamil | நீர்க்கட்டி இருக்கிறவங்க இதை பாருங்க!

Let’s see the food habits for pcod and weight loss Please subscribe this channel symptoms of pcod First one is we will get diabetes easily So we will suffer for fertilisation Next main problem is weight gain Even we are in normal food diet we will gain weight easily Let’s see the common symptoms Mainly…


How i lost weight in Tamil | Day 1 Diet Plan to lose weight fast | Easy Exercise for Weight loss

Hi friends this is Ambika welcome back to San Square today we are going to see about who all are in weight loss diet or who all are completed the diet and trying to maintain their weight. what kind of easy exercise can burn our fat level and how to control accumulated unwanted fats in…


Weight Loss Diet / OMAD Diet / How to lose weight Fast / Weight loss tips in Tamil / எடைஇழப்பு முறை

Hello friends this is Ambika, welcome back to San Square Today in this video we are going to see weight loss plan called OMAD, One Meal a Day From the name itself it is clear we are going to have one meal per day From this diet how much weight are we going to lose…


Weight loss diet plan in Tamil | Indian diet plan to lose weight fast

Today we discusseing about the weight loss diet plan briefly so many of them asked about this . So i publish this video Its very simple diet only. Not a big difference from our regular diet This diet helps to maintain your lost weight as well as reduce your body fat before that please subscribe…


Weight loss diet for breastfeeding mom | Weight loss diet plan in Tamil | பாலூட்டும் தாய்களுக்காக!

Let us discuss about the weight loss diet plan during the breastfeeding time So many of you asked about this post pregnancy diet plan I am dedicating this video for you all During breast feeding , don’t skip your foods It is not only affecting your health but also not good for your baby And…


How to lose weight fast in Tamil | Banana Milk Diet | 4 நாட்களில் 3 கிலோ எடை குறைக்கும் எளிய டயட்!

Hello friends, Let’s see how to lose weight fast and simple Before that please share and subscribe my channel It is very simple and effective way to lose weight you can lose your weight immediately by this method Maintaining the reduced weight is in your hand Have a healthy and limited food after this diet…


Weight loss Diet | My Weight loss journey 78 to 66 kgs in Tamil | Weight Loss Tips in Tamil

Hi friends, this is Ambika welcome back to San Square. Today i am going to share again my weight loss journey From my first video there are comments about they are looking for detailed information on the weight loss transformation That’s the reason for the part 2 of weight loss journey weight loss is not…