Tag: running

Two Things Athletes MUST do if Going Plant-Based

Furthermore, those studies used vegetarians that smoked and weren’t eating plant-based. (Obviously, those aren’t the studies to look at!)


Dymatize Super Mass Gainer Protein Powder at Maximum Muscle, Melbourne, Australia

Super Mass Gainer by Dymatize Nutrition is a heavy duty weight gainer, probably one of our biggest sellers in the shop. Perfect for a lean guy looking to put on some size. Basically, they have just come up with a new formula, so it’s better than ever. Its got 1900 calories per shake, 82 grams…


The Best Joint Supplements For Runners And Endurance Athletes

Oh, hello, there, it’s nice to see you again. I have a few questions for you today. Are you an endurance athlete who gets out of bed in the morning and it sounds like gunshots are going off? Do you get up from the couch and make sounds like, “Aah, aah,” and when you walk…


My Favourite Healthy Post-Workout Snack

in today’s video I’m gonna be sharing with you my latest and greatest Fitness snack it could be great for pre-workout post-workout I have been absolutely obsessed with it in the past few weeks so I thought I might as well share it it’s really really simple but super super tasty and a great little…


Running for beginners – Top Nutrition and hydration tips by experts

Hi folks, I am Shrinivas from Runner’s High and today I’m going to talk to you a little bit about nutrition and hydration for a runner. Now, when it comes to nutrition in general, the purpose of concentrating on your nutrition is to stay athletic, to stay fit because a very important aspect about running…


Myprotein | Quality Supplements | Behind The Scenes Unseen Production Facility Footage

my protein is now the biggest sports nutrition brand in europe and the biggest online sports nutrition brand in the world people always ask us how do we do it how do we make the highest quality products at the best possible prices for us it’s all about investing in quality and keeping our costs…


Fit Is Not A Body Type | Vitamin Stree

jump, squat, lunge and hop do what you do girl, take your best shot work it out, in your own way sweat it out, but don’t sweat what they say every damn day, I bring the fitness 24/7, God as my witness I bet you wish that you could hit this but you just made…


Lifestyle expert Natalie Langston Healthy Snacks – Run With It Season 6 – Episode 1

Joining me is lifestyle expert Natalie Langston as she’s here today to talk about some healthy snacks while staying active Welcome back Natalie. That’s right. Thank you so much for having me This is one of my favorite topics to talk about and you know what you are a lifestyle expert But you’re also a…


The High Fat Diet of an Ultra Runner

Connecting with nature. Going out for long runs has really opened up my mind to be free. And I think, that’s led to me feeling this passion that’s led me to running and running for long distances. My name is Timothy Olson and I’m an ultra mountain runner. The ultra distance is anything farther than…


Ready to Race: Nutrition for Every Runner

Think of food as fuel, not as something to fear, or something to put into buckets of “good” and “bad.” Every one of us is different and we all are going to follow different kinds of eating patterns And the key is to find a balance that works for you. So what should you eat…