Tag: Recipe (Website Category)

Unhealthy VS “Healthy” Snack Foods – Mind Over Munch

Hey friends! After my unhealthy health foods or deceivingly unhealthy foods episode a lot of you requested that I do a part 2. So today I am drawing inspiration from that and I am sharing 5 unhealthy healthy snack foods. So that is snacks that are marketed with claims that they are healthy but I’m…


Healthy Processed Snacks – DIY Goldfish, Graham Crackers, Ritz! – Mind Over Munch

Time for a delicious snack! What?! This doesn’t look like food! Just a bunch of PROCESSED ingredients… I think we can clean this up! Hi munchies! I’m Alyssia if you’re new, welcome to the channel! I have shared videos before for healthy store-bought processed snacks, and I also get a lot of requests for homemade…


Healthy Summer Snack VEGAN Watermelon Fruit Pizza | ANN LE


Paleo Diet Recipes – Food List – Diet Plan – Diet Foods – Breakfast Plan

let’s face it the diet you should eat to be in great shape lose weight easily Paleo Diet Recipes-Food List-Diet Plan-Diet Foods-Breakfast Plan sleep like a baby and have more energy than the energizer bunny is the diet provided by mother nature that we’ve been eating for millions of years before agriculture you see our…


Healthy Spooky Snacks for Halloween! Kid-Friendly Healthy Recipes – Mind Over Munch

Hey Munchies! I’m Alyssia and, if you’re new, this is going to be a really fun time to join us because we like to have a little bit too much fun over the holidays, and Halloween is around the corner so today I am sharing some “SPOOKY” snacks and treats to celebrate, and they’re all…


Spinach Artichoke Dip! Healthy Super Bowl Snacks – Mind Over Munch Kickstart Series

Game day is almost here and if you like football as much as me then your favorite part is the food. Today I am sharing my guilt free spinach-artichoke dip, perfect for game day or for any get together really. And today’s video is a part of Kin Community’s Game Day Snacks Collaboration. So after…


Healthy Snack Ideas – Mind Over Munch Kickstart Series

Hey friends so we know that eating whole foods is always preferred to eating processed foods. But sometimes having some store bought snacks is essential to our busy lifestyles and that’s okay because there are healthy options. And today I am sharing a few of my favorites. First up, Perky Jerky, this is Turkey Perky…


Healthy Processed Food Choices! – Mind Over Munch

Hey munchies! Hehe I have done a few videos now sharing unhealthy processed foods or debunking healthy ones and I got so many comments saying “okay I get that these are ideal choices but what processed snacks can I have?” So today I am sharing five of my favorite healthier processed snack foods. Of course…


Easy Vegan Burger Recipe | Mary’s Test Kitchen

Hey guys, Today, I’ll be showing you how to make these super easy mushroom lentil burgers. As always the ingredients are in the description below, but this recipe is fairly flexible so feel free to experiment! I’m using portobello as they have a great juicy bite to them but feel free to use other mushrooms…


How To Choose Healthy Bread and Make Homemade Breadcrumbs – Mind Over Munch Episode 23

Hey fit fam, this week I want to talk to you about an awesome cooking ingredient, bread crumbs. Great for binding meat balls, try my faux fried recipes, the possibilities are endless. But did you know that most store bought bread crumbs contain, high fructose corn syrup? That’s because a lot of store bought bread…