Tag: protein

Canned Beans or Cooked Beans?

“Canned Beans or Cooked Beans?” Canned beans are convenient, but are they as nutritious as home cooked? And if you do used canned, should you drain them or not? This recent study, spilled the beans. The federal government recommends about a half a cup a day, counting them as both a protein and a vegetable,…


Full Day of Eating | Errol Moore | 2850 Calories

whats up muscle & strength this is Errol Moore IFBB Pro I’m gonna take you through a full day of eating hey guys this is meal number one what we got is 250 grams of egg whites 2 whole eggs 150 grams of cream of rice 30 grams of blueberries and one banana so I…


🌿Plantforce Synergy Protein by Third Wave Nutrition Review from Fat Burners Only🌿

– Better? – Hi Burners. Paul here from Fat Burners Only. I have in front of me the awesome brand Third Wave Nutrition. We have their vegan protein here. So firstly, we need to say with this vegan protein is that every single batch is Third Party tested so everything in the product is true…


What Does Nutrition Mean? | Nutrients in a Nutshell Episode 1


Are You Reading Nutrition Labels Wrong?

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#16.1 Mealtime, Food and Senior Nutrition (1 of 5)

{rtf1ansiansicpg1252cocoartf1038cocoasubrtf360 {fonttblf0fnilfcharset0 Verdana;} {colortbl;red255green255blue255;red26green23blue24;} margl1440margr1440vieww9000viewh8400viewkind0 deftab720 pardpardeftab720sa400qlqnatural f0fs20 cf2 Hi! I am Mary Alexander from Home Instead Senior Care, the national leader in providing in home care for seniors. Today I am here in the Betty Crocker Kitchens talking about Senior Nutrition. Many seniors lack good nutrition, which is dangerous for both their physical and…


5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

– What is a supplement? In simple terms, it’s something that you take along side your normal food that will help your overall well being and also to make sure that your body meets its nutritional demands. So in this video, we’re going to be going into a little more detail as to exactly what…


How to Read Food Labels for Healthy Eating : Protein on Food Labels

Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I am going to talk about protein in the food label. If you look at this food label here, you will see that protein is listed and there are no types of proteins that are requested to be labeled other…


Photosynthesis: Crash Course Biology #8

Photosynthesis! It is not some kind of abstract scientific thing. You would be dead without plants and their magical- nay, SCIENTIFIC ability to convert sunlight, carbon dioxide and water into glucose and pure, delicious oxygen. This happens exclusively through photosynthesis, a process that was developed 450 million years ago and actually rather sucks. It’s complicated,…


How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and…