Tag: prebiotics

Flashback Friday: Prebiotics: Tending Our Inner Garden

“Prebiotics: Tending Our Inner Garden” The total surface area of our gut is maybe 3,000 square feet, counting all the little folds, larger than a tennis court, yet only a single layer of cells separates our inner core from the outer chaos. The primary fuel that keeps this critical cell layer alive is a short-chain…


Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection

“Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection” Earlier this month, a research team at the Cleveland Clinic offered a novel explanation as to why meat intake may be related to mortality. “Numerous studies have suggested a decrease in atherosclerotic disease risk — heart disease our #1 killer –” “in vegan and vegetarian individuals compared…