Tag: potassium

Ask the Vet – HYPP, supplements for all horses, magnesium for horses, and more! – May 2018

SARAH: Hey, SmartPak fans. Welcome back to SmartPak’s Ask the Vet video series. I’m SmartPaker Sarah, and she is Dr. Lydia Gray, SmartPak’s Staff Veterinarian and Medical Director. And we are both here to ask and answer your questions that were submitted by you and then voted on by you guys, as well. And if…


Top 10 Potassium-Rich Foods and Potassium Benefits

Hey, guys. Dr. Axe here, founder of draxe.com and doctor of natural medicine. In this video, I’ll be going through the top 10 potassium rich foods you should be getting in your diet every single day along with the incredible benefits of potassium and how to get more in your diet every single day. And…


Nutrition Tips : How Does Potassium Help Your Body?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about how our bodies use potassium. Potassium is another mineral that is referred to as one of the electrolytes. It works in concert with sodium to regulate fluid balance. It also actually stimulates…


The Best Way to Supplement With Potassium | Chris Masterjohn Lite #59

This is how to supplement with potassium. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” Today we’re going to talk about potassium supplements. Now, I’ve made videos in the past about getting enough potassium, and I’ll…


LIVE IT: Lose Weight with Avocados and Almonds

(upbeat music) – [Patricia] With 2/3 of our population either overweight or obese, the emphasis tends to be on what you should not eat. – [Male] Oh man! – However, when it comes to losing weight, instead, ask yourself what should I eat? Obesity is a huge problem in America. It increases one’s risk of…


Did My Diet Cure Me? // Candida, Low FODMAP & Supplements Update [CC]

Hi, lovely people! And oh my goodness, yes, I’ve actually made a requested video. You’ll have to excuse me if I seem a bit nervy today. I was just reading some more back issues of the Dark Phoenix saga and now I’m really emotional because apparently the X-Men are my life sometimes. You may also…


Macrominerals: The Seven Major Minerals of Human Nutrition

Minerals are central to human nutrition and are a part of uncountable functions in our bodies. There are certain minerals that are found in greater abundance in the body, and these are called macrominerals. Although we don’t yet have one standard definition of what makes a mineral a macromineral, there are seven minerals that are…


Canned Beans or Cooked Beans?

“Canned Beans or Cooked Beans?” Canned beans are convenient, but are they as nutritious as home cooked? And if you do used canned, should you drain them or not? This recent study, spilled the beans. The federal government recommends about a half a cup a day, counting them as both a protein and a vegetable,…


What are the Healthiest Foods?

the latest Dietary Guidelines the 2015 guidelines won’t be out probably until January 2016 have a chapter on food components to reduce but when they say things like reduce intake of solid fats major sources of saturated and trans fatty acids what does that mean in terms of which foods to reduce similarly there’s a…


Potassium and Autoimmune Disease

“Potassium and Autoimmune Disease” Potassium is best known for lowering blood pressure and stroke risk, but a randomized, double-blinded, placebo-controlled trial of potassium supplementation was tried in patients with rheumatoid arthritis, published in the Journal of Pain. Rheumatoid arthritis is kind of the classic autoimmune inflammatory arthritis. Sufferers tend to have inappropriately low glucocorticoid levels,…