Tag: portion

WHY it’s so important to read food labels!

Hi this is Neily on Nutrition. I was in one of those big box technology stores not long ago and you know you’re standing in line and there are just rows and rows of point of purchase items. They’re meant for you to buy them. Impulse type buys. Well I’m standing there and there’s a…


Nutrition and Culture: Role Play, Counter, Foundations

Hey, Roberta. It’s really great to see you again. Thanks for coming in. Hi. It’s so nice to see you again, too. You know I’ve been thinking about the suggestions that you made to me last time to start some of the programs, and I really want to control my diabetes. I want to get…