Tag: plant-based

Plant Based What I Eat in a Day: The Whole Food Plant Based Recipes

[music] Welcome to the Whole Food Plant Based Cooking Show. i’ve gotten some questions recently about what I eat in a day. It seems to be a really popular video to take and transitioning to a Plant Based Diet is a little bit different for most people so I’m going to show you what we…


The Power of Nutrition – How Food Determines Our Health

Health Professionals are facing a global problem: despite their huge individual efforts and the progress of modern medicine, chronic so called non-communicable diseases can’t be treated adequately. Conditions like cardiovascular disease, diabetes and cancer are responsible for more than 50% of all healthy life years lost and almost 70% of all deaths globally, while as…


Should Vegans Take B12 Supplements?

I’m Mic and today: should vegan supplement with B12 in the modern sterilized world? Yes, vegans are at a greater risk of getting a B12 deficiency than the rest of the population. So they absolutely should take B12 supplements. It is cheapass insurance, but in no way is this a fundamental flaw of the vegan…


Doctors’ Nutritional Ignorance

“Doctors’ Nutritional Ignorance” The World Health Organization blames literally millions of deaths every year on inadequate fruit and vegetable intake. Almost as deadly as smoking. So if we care enough about ourselves and our families to not want to die a horrific death from smoking, we should put the same effort into eating more fruits…


5 vegan staple meals I eat every week // 2019

hello guys welcome to my channel today’s video is going to be 5 vegan staple meals that I eat every week so if you want to know more then just keep on watching the first table meal that I make every week is tofu scramble you will need a block a firm tofu two cloves…


Cheeseburger Meatloaf Recipe – Southern Queen of Vegan Cuisine 21/328

Hey my Sweet Vs, it’s The Sweetest Vegan here. Today I don’t match, but for The Southern Queen of Vegan Cuisine Project We will be making a cheeseburger meatloaf. This reminded me of a meatloaf sandwich, you know what you make with the leftover meatloaf. So that is what I did. I put my own…


Zinc Deficiency & Male Emissions | Dr Michael Greger of Nutritionfacts.org

You’re vegan? Yeah. Where do you get your….Amino acids? Plants Ascorbic Acid? Plants Biotin? Plants Selenium? Plants Thiamine? Plants Vitamin A? Plants B1? Plants 2? Plants 3? Plants 5? Plants 6? Plants 9? Plants 12? Bacteria Oh! I’ve got it…Wait, do you eat Oysters? No Ha!…Zinc Hi it’s Emily from Bite Size Vegan and welcome…


Quinoa Stuffed Peppers (Vegan)

– What up, guys? Today on Bachelor on a Budget, we are making quinoa stuffed pepepers. So we are gonna fill these guys with quinoa and lots of delicious flavors, and some beans and some onions. And we’re gonna roast these. And it’s gonna be super delicious. We’re gonna make about four servings here, so…


3 Reasons Gluten Intolerance May NOT Be From Gluten

Hey, it’s Mic here, and today we’re going to look at bread. But we are simultaneously going to be looking away from gluten, because it appears that there are some non-gluten or gluten free things that may be causing the same digestive upsets that people experience that lead them to believe that they are gluten…


How to Make Easy Vegan Cheese

hello I hope you like my recipes for nuts and seed cheese’s. I just want to give a few tips to make these so you’ll be successful as possible. The first tip is to use agar agar powder. You can get agar agar in a block form or in flakes but it’s best to use…