Tag: pills

Do Supplements Make You Faster? | The GTN Show Ep. 51

– This is the GTN Show, and this week we’re talking about supplements within triathlon. What are they, and whether they actually help us. – Well, on top of that, we’ve got a bumper edition of Hot or Not, we’re going to be discussing some of the exciting racing results after another action-packed weekend, we’ve…


Diet Tips from a Psychiatrist: Reconsider Supplements and Eat Real Food | Drew Ramsey

A lot of people like to talk about multivitamins and how they’re an insurance policy. And it’s always confused me as a doctor. Do you really think there’s an insurance policy for not eating well or not exercising or moving your body or not living in a compassionate and peaceful way? There’s no insurance policy…


Performance Triad Soldier Module 5: Fueling for Performance – Dietary Supplements

Proper fueling is all about getting the right nutrients at the right time to maximize your training results. If you want to be prepared for your next mission, nutrient planning before, during, and after your workouts will help you perform at your best. Did you know that fueling before you exercise improves overall performance by…


Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…


Everything You Need to Know About Iodine

Well, hi, everybody. I’m Dr. Group with Global Healing Center. And tonight, I appreciate you guys coming on and listening to this webinar. We are going to talk about one of my favorite minerals, which is iodine. All the stuff that I talk about as far as detoxifying your body, keeping your body clean, which…