Tag: paleo

Casually Explained: Being Healthy

Well, it’s pretty common knowledge that certain foods are healthy, and others aren’t so much, it’s pretty rare that you ever get an explanation as to why. And one thing that bothers me quite a bit is when someone says to eat something because: “It’s good for you!” or “It’s a superfood!” And almost universally,…


Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting. It’s a very old practice and it’s very simple to do and has huge nutritional benefits you can do it with many things such as grains, such as amaranth, oats, beans, my favorite being monk beans. All nuts walnuts…


Easy Effective Diet Plan

We have been offering a 28-day Paleo clean eating diet at The Studio Kitchen since 2013 – delivered right to your door. This is three meals a day for 28 days with food that is the perfect mix of prepared and ready to prepare. We have put hundreds of people in the Austin area through…


Diet, Nutrition, and Cancer Survivorship | T. Colin Campbell, PhD (2007)

8:30, First speaker is minimizing prostate cancer through diet. T. Colin Campbell, who is emeritus professor of nutritional science at Cornell University in Ithaca. Dr. Campbell is the author of “The China Study: Startling Implications for Diet, Weight Loss, and Long-Term Health.” His principal scientific interests, which begins with his graduate training in the late…


Healthy Snack Ideas To Try! | vegan, paleo recipes

in today’s video I’m sharing with you guys some delicious healthy snacks that are not only going to be a super good for you and healthy but they’re satisfying as well and they’re all gluten free dairy free plant-based and paleo too so let’s go ahead and get right into them the first snack we’re…


How to Eat Healthy While Traveling | Airplane Snack Ideas

hey everyone welcome back to my channel my name is Rebekah and I’m a registered dietitian and a certified personal trainer if this is your first time joining me welcome I’m so glad you’re here I create videos all about nutrition health fitness all of the above I love it and I love to share…


Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting. It’s a very old practice and it’s very simple to do and has huge nutritional benefits you can do it with many things such as grains, such as amaranth, oats, beans, my favorite being monk beans. All nuts walnuts…


Pure Delish | Handmade Snacks | NZ Fitness & Health Expo

– Hey guys, I’m Elliot, we are Pure Delish, we are down here at the New Zealand Fitness EXPO tasting our wide arrange of awesome products, come down and check us out. I’ll run through a couple of the products, over here we have our ginger and walnut caramel slab, nourish and delicious, so come…


Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting. It’s a very old practice and it’s very simple to do and has huge nutritional benefits you can do it with many things such as grains, such as amaranth, oats, beans, my favorite being monk beans. All nuts walnuts…


Paleo diet | Paleo diet plan

To stay healthy Paleo diet recipes