Tag: oats

Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

(whooshing) – Pre Ride meals all mean different things to different people depending on what time you actually get out and sit in the saddle. So World Tour nutritionist Nigel Mitchell is going to show us two recipes today. One is the perfect pre ride breakfast and the second is a pre ride meal suitable…


How to Prevent a Stroke


High Protein Breakfast for Fat loss and Muscle gain

Hello Friends! Welcome to Fit Tuber. It’s around 9’o clock in the morning. I was about to leave for office in some time so I though why shouldn’t I quickly share with you what I eat in my breakfast. Generally, we can not spare too much time in the morning for breakfast. I will share…


Pre-Ride Nutrition | Emma’s Carrot Cake Porridge

(guitar music) (knife chopping) (sizzling) – How would you like to make porridge that tastes like cake? Yep, this is the next in the series of nutritional videos of oat cuisine, based on oats. This is gonna be carrot cake porridge, yum. (relaxing music) This recipe is super simple and easy to make. You need…


Eating More to Weigh Less

“Eating More to Weigh Less” What happens if you have people add fruit to their regular diet? Three apples or three pears a day as snacks between meals on top of whatever else they were eating. Fruit is low in calories, but not zero, so if you add food to people’s diets, even healthy foods…


ONE HANDED Vegan + Gluten Free ‘Meatballs!’ [easy vegan recipe]

– All the dinosaurs fear the T-Rex. (Family Feud theme song) (burp) Pardon me. ♪ Stump Kitchen, ♪ ♪ Stump Kitchen, ♪ ♪ Gluten free vegan eats, ♪ ♪ stump-tastic treats. ♪ – Welcome to Stump Kitchen. – Welcome. – This is Faith. – Hi! – So excited, three thumbs up. Well, three and a…


Healthy Oats for Breakfast – Mrs Vahchef

hi welcome to quick and easy cooking I’m mrs. vahchef Ragini Thumma today I’m going to show you a healthy breakfast this healthy breakfast pretty much everybody makes in their house but this I make it only once in a week to feed my husband and my son to cut down their calories so this…


Great Grain Robbery

in 2007 Whole Grains were linked to a healthier body weight in people both young and old whole grains are the very staples of human civilization the Aztec empire had Amaranthe Incas had quinoa Asian empires were built on rice and buckwheat African empires had militant F and wheat oats rye and barley kept Europe…


Perfect Post Ride Recovery | Emma’s Apple Pie Smoothie

(quaint upbeat music) – How about a recovery smoothie that tastes like apple pie? Well, for this video in the GCN Haute Cuisine and Nutrition series, we’re making an apple pie recovery smoothie with, surprise, surprise, oats. This recipe is super simple. It contains 20 grams of protein, along with complex and fast-adjusting carbohydrates, perfect…