Tag: nutrients

Is A Vegan Diet Vitamin D Deficient? | Dr Michael Greger of Nutritionfacts.org

Where do vegans like me get our vitamin D? Well, from the sun, of course. I mean c’mon. Can’t you tell? Can you? Probably not… Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Vitamin D is of course associate with the sun, but with estimates of around 70% of the…


ARE VITAMINS FAKE NEWS? I Doctor Mike

(upbeat music) – What’s up guys? Doctor Mike here. Today I’m going to talk about a subject I’m incredibly passionate about, and that’s vitamins. There’s a ton of misinformation out there, from people peddling cancer cures, heart disease prevention. I’m going to focus on two major vitamins today that are causing a stir in this…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…


Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…


How to Read Food Labels for Healthy Eating : Calories From Fat on Food Labels

Hi. I’m Brenda Thompson, a Registered Dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about calories and calories from fat. If you look on this food label, this label tells us that there are one hundred and twenty calories. Calories total the total number of fat, the total number…


How To Insure Maximum Nutrition with Loren Lockman

INTERVIEWER: So Loren, in terms of the different areas in the world, and the fruits that are local, what are the most nutricious to eat? LOREN: Ok, the nutrition question, right? I want you to remember, first of all, I understand the question I probably not gonna answer it, because I can’t answer it, and…


What is nutrition?

Hi, this is Neily on Nutrition. Thanks for tuning into my continuing series during National Nutrition Month. Today I want to talk about: What is Nutrition. I’ve been adjunct faculty for nearly twenty years at a community college teaching principles of nutrition. And I think sometimes my students register for my class thinking “oh nutrition,…


What Does Nutrition Mean? | Nutrients in a Nutshell Episode 1


How to Read Food Labels for Healthy Eating : Protein on Food Labels

Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I am going to talk about protein in the food label. If you look at this food label here, you will see that protein is listed and there are no types of proteins that are requested to be labeled other…


WorldFish TV SPOT on Small Fish and Nutrition

Ours is a fish-land, We enjoy eating fish, ‘mola’, ‘dhela’, ‘chela’, ‘darkina’, Father buys small fish, we know, Give us small fish, mother, Ours is a fish-land! We need proper nutrition in childhood, We enjoy and eat small fishes as they are very tasty, Mother ate small fish when she was pregnant, Even now, when…