Tag: nutrients

Carnivore Diet: Why would it work? What about Nutrients and Fiber?

Recently the “carnivore diet” has become quite popular, thanks in part to the famous University of Toronto professor Jordan Peterson, as well as his daughter Mikhaila having used this meat-only diet to alleviate certain health issues “and she said to me quit eating greens and I thought Oh, really?! I’m eating cucumbers, lettuce, broccoli, and…


Can You Overdose on Vitamins?

If you eat just one carrot every day, that provides all the vitamin A you need to survive. But in some parts of the world, that’s not easy to come by. There are an estimated 250 million preschool-aged children who are vitamin A deficient. Most of them are in Africa and Southeast Asia, like here…


Vitamin B12 Deficiency Symptoms That Should Never Be Ignored

Signs Of Vitamin B12 Deficiency You Should Never Ignore As we grow older, our body’s ability to absorb vitamin B12 slows down. Vitamin B12 is responsible for helping make the red blood cells and DNA. Since the human body is incapable of making vitamin B12, it’s essential that we get it from supplements or animal-based…


Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many…


How to Eat More Foods with Vitamin D


Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

– Supporting your triathlon training with a good, balanced diet is essential for your performance. Today, I’m looking gonna be looking at which superfoods can give you that natural boost. (robotic burst) – Let’s start by addressing the term or word “superfood.” Now, many nutritionists actually shudder at the thought of that word, because there…


We Test New Healthy Vitamin Vapes | Inc.

(coughing vigorously) (upbeat music) – I’m Chris. – And I’m Kevin. – And today we are testing, – [In Unison] Vapeable vitamins! – These disposable vape pens, contain substances that are gonna make us better and sharper at work. Is that right? – Yeah. So this is a company called Nutriair and they’re trying to…


How to Eat More Foods with Vitamin C


Why You Shouldn’t RELY on Vitamin and Mineral Supplements

In 1978, a six-year-old girl was admitted to the hospital with a serious gunshot wound. A long series of operations to repair her abdomen were performed and in the process, more than three meters of her gastrointestinal tract were removed, leaving her unable to digest food for months. She had to survive on a form…


Is Our Food Becoming Less Nutritious?

Is our food becoming less nutritious? Many people claim that the nutrient content in our food has been decreasing over the decades. But is this really true, and should we be worried? A study published in 2004 looked at 43 different common garden crops, and how their nutritional value had changed between 1950 and 1999….