Tag: nutrient absorption

Daily Source of Vitamin B12

Risk Associated With Iron Supplements

Cheapest source of vitamin B12

Safest source of B12

“Safest Source of B12” What’s the best way to get vitamin B12? Well, B12 is not made by plants; not made by animals either. It’s made by certain bacteria, some of which line the guts of animals, of which people eat and drink. But that’s not the best source, because of the baggage that comes…