Tag: Neily on Nutrition

Nutrition Label | A cereal w/o 101 artificial ingredients, yet 9 sources of sugar?!

Hi thanks for watching Neily on Nutrition. Doing a little demo on cereal and this particular cereal is mixed berry granola and you can see it is free from 101 artificial preservatives and ingredients. I like the front of the package labeling here because you can very clearly see that it’s 200 calories. You can…


What is nutrition?

Hi, this is Neily on Nutrition. Thanks for tuning into my continuing series during National Nutrition Month. Today I want to talk about: What is Nutrition. I’ve been adjunct faculty for nearly twenty years at a community college teaching principles of nutrition. And I think sometimes my students register for my class thinking “oh nutrition,…


WHY it’s so important to read food labels!

Hi this is Neily on Nutrition. I was in one of those big box technology stores not long ago and you know you’re standing in line and there are just rows and rows of point of purchase items. They’re meant for you to buy them. Impulse type buys. Well I’m standing there and there’s a…