Tag: Natural Cures

6 Surprising Reasons to Take Digestive Enzymes

Our body needs a series of vitamins and minerals to work correctly, and that’s why we need to eat well, consuming the ideal amount of fat, protein, and carbs for good health. But, have you ever heard about digestive enzymes? They are responsible for digesting nutrients of foods, playing a fundamental role in our health….


13 Reasons Why You Should Drink Green Tea With Lemon

We have already talked about the benefits of green tea and lemon on our channel. Have you watched the videos? One of the main benefits of green tea is that it helps with weight loss since it has caffeine and catechins that boost metabolism, making the body spend more energy and also helps with digestion,…


8 Weird Ways to Boost Your Metabolism

A good metabolism is something that everyone wants to have. Fortunately, this is something that’s easy to fix. You probably already know that good eating habits and regular exercise will help speed up your metabolism. Apart from that, there are some habits that you probably have never thought of which can help you lose weight…


Warning! Don’t Take Vitamin C Supplements Without Watching This!

Welcome to, The Health Room .Your Health and Wellness Authority. Vitamin C is a very popular supplement. In fact, billions of dollars worth of Vitamin C Supplements are being purchased each year worldwide. But many, including you, are not aware of its dangers and side effects. So in this Video, we are giving you the…


The Moons on Your Nails Reveal This About Your Health

In the past, we made a video talking about what your nails can tell about your health. In today’s video, we will talk only about the lunula. Do you know what a lunula is? It’s that half-moon on your nails. Did you know that? That’s right, that internal and whitish part of your nail that…


7 Fermented Foods to Boost Digestion and Health

You have probably heard about fermented foods, right? Right here, on our channel, we have already talked about 3 or 4 of the foods we will talk about on today’s video. If you want to learn more about each one of them, just click on the suggested video! Fermented foods are part of our diet,…


Pistachio Nuts Health Benefits That Will Surprise You

Have you ever heard about pistachio? Have you ever tried it? A little less popular than walnuts and other nuts, pistachios can make all the difference in the health of those who eat it. Did you know? Pistachio has been pointed out as a great ally of good health, not only for helping with keeping…


How Vitamin D Can Revolutionize Your Health

Did you know that there is a vitamin that can bring big improvements to your life? But, how can a vitamin offer so many benefits? According to a study done at the Newcastle College, England, doctors are slow to identify and treat the deficiency of this vitamin, and it ends up harming people’s health. Do…


5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin

Pellagra is a rare skin condition, which is caused by deficiency of vitamin B3 which is also known as niacin? it is also known as niacin deficiency. Symptoms for pellagra are 1. Indigestion 2. Fatigue 3. Canker sores. 4. Vomiting. 5. Depression. Today I�m going to tell you 5 most amazing natural remedies to cure…


Food Sourced vs Synthetically Sourced Vitamins and Minerals, Dr Erik Reis

Welcome back to the integrative health series, my name is Dr. Eric Ries and I’m excited to have you here. Malnutrition has become the number one cause of disease, disability, and death in the world today. All of the wars, terrorism, and natural disasters combined don’t come close to the devastation caused by malnutrition. Almost…