Tag: muscle growth diet

Mass Gaining Diet Plan For Bodybuilders

Hey, what’s up? This is Sean Nalewanyj, of EliteImpactLabs.com. And in today’s video lesson, I’m going to teach you how to structure the underlying foundation for your muscle building diet by showing you step-by-step how to calculate your calorie, protein, carbohydrate and fat needs for the day. Now, I’m not saying that you have to…


Muscle Building Diet Tip (Build Muscle Without Fat)

Hey what’s up guys, Sean Nalewanyj here, BodyTransformationTruth.com. I just wanted to post this one today as sort of a “quick tip” video, I might start throwing these in here and there along with the more comprehensive videos that I do, but today’s tip is basically this: if you have made the decision to start…