Tag: muscle building workout

How to Gain 20 LBS of Muscle! (THE RIGHT WAY)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. We’re talking about how to add 20lbs of muscle pretty quickly. I’ve actually got a really fast way to do it. I can actually do it for Jesse right now. Hold Lucky for a sec. That’s about 25lbs that Jesse just added, just like that, with Lucky. Guys,…


A Simple WORKOUT ROUTINE for Serious Mass Gain (HUGE PUMP!)

C’mon. C’mon. Three. Two. Best rep. Good job. What’s Up. I’m Vince Del Monte Welcome to Muscle Camp Alright guys. Welcome to Muscle Camp. This is workout 2 for today. For viewers at home they’re doing three workouts in one day. These are three workouts out of the first phase of the Living Large book…


­čĺ¬Doctor Reveals The Only 4 Ways To Build Muscle by Dr Sam Robbins

Hi, I’m Doctor Sam Robbins. At the age of 6, when I first moved here to America from Italy – I saw my first muscle magazine and I was mesmerized by the idea of getting big, strong, muscular and lean. Sadly, I have some crappy genetics and gaining muscle and losing fat has always been…