Tag: Mikhail Varshavski

QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike


ARE VITAMINS FAKE NEWS? I Doctor Mike

(upbeat music) – What’s up guys? Doctor Mike here. Today I’m going to talk about a subject I’m incredibly passionate about, and that’s vitamins. There’s a ton of misinformation out there, from people peddling cancer cures, heart disease prevention. I’m going to focus on two major vitamins today that are causing a stir in this…


Stop the Vitamin Obsession!!! | Wednesday Checkup

– [Dr. Mike] Are you taking vitamins for absolutely no reason? Well that’s the topic of this week’s Wednesday Checkup. Hit that intro. ♪ Upbeat music ♪ Odds are you’re probably wasting your money if you’re taking a supplement. Here’s why. I just partnered with the American Osteopathic Association to conduct a Harris Poll where…


Finally a LEGIT Nutrition Study! | Wednesday Checkup

– Yeah, yeah, yeah, processed foods are bad for us. But do you know why? A new study seems to answer that question and that’s what we’re talking about on this week’s Wednesday Checkup. (beeping) (mellow music) Researchers and doctors like myself really do advocate to limit the amount of processed foods that we eat…


How I Lose Fat and Keep Muscle | Nutrition 101

(soft music) Bro, do you even nutrition? Today, I’m gonna go over all the basics that you need to know when it comes to nutrition. Calories, macronutrients, micronutrients, weight loss, weight gain, your questions answered. Let’s go. In order for you to properly grasp nutrition 101, I wanna introduce you to a very good friend…


Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

– What’s up everybody, Dr. Mike here. I’m incredibly excited to announce that this week’s video is officially all natural. Check this out! Impressive right, and you know what that means? No you don’t. I don’t either. Doesn’t mean anything. This week I’m gonna be talking about misleading food labels and my top ten tips…