Way before I became this moderately famous person/actor, I had put up pictures of myself in bathing suits. When I started getting more followers and then people were like… ooh… “she wears a bikini even though she’s fat.” Then I realised that okay, maybe people don’t do this. Why don’t they? They should! My name…
exercise was a massive massive thing for me and that’s why I’m such an advocate for healthy lifestyle and the importance of getting up and getting moving in terms of mental health I think exercise is one of the most important things you can do if you are struggling with stress, anxiety depression, all these…
Vitamin B6 Pyridoxine: Vital for Brain function, and Anti-inflammatory effects By Dr. James Meschino, DC, MS, ND Vitamin B6 (Pyridoxine) is vital for brain function and has tremendous anti-inflammatory effects. Pyridoxine or Vitamin B6 has many important functions in the body. Let me review some of those for you. • It’s important for the formation…
Once upon a time, men earned the money and women handled the home. They called it traditional gender roles and it worked beautifully. Until one day PLOT TWIST someone noticed women could earn too! And so, everybody agreed to share the burden of both roles and lived happily ever after! NAHHH. Although more and more…
okay I am ready to go you ready to go yeah everyone ready yep I want to intro this one real quick okay well first let me do something I said I forgot about you know can we well I want to talk about something before we stop that you didn’t tell me it’s a…
Once upon a time, men earned the money and women handled the home. They called it traditional gender roles and it worked beautifully. Until one day PLOT TWIST someone noticed women could earn too! And so, everybody agreed to share the burden of both roles and lived happily ever after! NAHHH. Although more and more…
I knew since the beginning that I was strange. I didn’t get along very well with a lot of people. I always saw my life a certain way. But after my diagnosis it has suddenly made me realise who I am, a little more, a little deeper. I’m Zoya Khan and I’m here to spill…
