Tag: meal prep

5 meals I eat each week » vegan & healthy

What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one…


Weight Loss Meal Prep | Healthy Recipes To Lose Belly Fat

[Music] everyone will come back so today I’ve got a meal prep video for you guys to go along with this 30 days flat belly challenge and I’ve got 10 meal ideas for you guys I think that is pretty amazing okay so I’ve got two breakfast ideas five lunch and dinner ideas and three…


NEW Bento Box Healthy Lunches – DIY LUNCHABLES! – Mind Over Munch

I want a Lunchable! *GROANS* Too processed! Too much sodium! No fruits and vegetables?! There’s GOT to be a way to make this Mom approved! Hey, Munchies! If you’ve been with the channel for a bit, then you know that we LOVE bento boxes in this community. In fact, I did an entire 30-day series…


A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinking this Glowing Green smoothie. And I feel so different, in such a good way. (upbeat music) – We have brought in a nutritionist for the next 90 days to get us a little bit healthier with our eating habits. – I am addicted to snacking. I sometimes replace…


20 Healthy Food Swaps | Easy Food Life Hacks

(upbeat music) – Hey, health nuts! It’s Nikole from HealthNut Nutrition and today I’m gonna show you guys how to rock your New Year’s resolutions with 20 healthy food swaps. These are super easy and tasty things that you can do to make small changes to your plate to feel more energized and alive for…


Roasted Butternut Squash Soup Recipe | Healthy Dinner Recipes

(light, bubbly music) – Hey HealthNuts, welcome back to my channel. My name’s Nikole and today I’m gonna be sharing with you guys a delicious, flavorful and super simple soup recipe. I’m making my roasted butternut squash recipe. And because I thought butternut squash is a pretty basic recipe, I wanted to spice it up…


Florian Poirson ROAD TO PRO CARD Ep. 2 Meal Prep- Olimp Sport Nutrition

So, let’s start with sweet potatoes and chicken as they take the longest to make Im going to show you a great meal…how I make it. People often get bored with sweet potatoes they boil them so I bake them in the oven Ok, so we are in my flat As you can see here……


COOK & MEAL PREP WITH ME: Vegan Burgers!

Okay so it’s Sunday and we’re gonna do some meal prepping I really want to make some vegan hazelnut cutlets pretty much like burgers they’re so delicious you guys I showed them to you guys in a recent what I eat in a day on my main channel and a lot of you guys asked…


WHAT I EAT IN A WEEK #5 | Plant Based with Meal Prep

Let’s go wake mommy Good morning! Welcome to week five this week is another raw diet or mostly raw diet I am starting my day off with some lemon cayenne water. And then I’m going to have that Passion Green Tea that I had last week. Down below in the description you will find all…