Tag: meal plan

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Hi it’s Emily from Bite Size Vegan and welcome to a special vegan nugget! YouTube is crammed full of fitness and nutrition advice, but how do you know what’s legitimate and what’s a total crock? Well for this video I’ve brought in a specialist, Dr. Michael Greger, a physician specializing in clinical nutrition, a New…


The Two Facts of Nutrition

With tens of thousands of nutritional articles and books available it is impossible to know which meal plan is the best meal plan. Most experts don’t even agree with each other on all of the details. Some support Vegan some support Paleo some Mediterranean. There’s even divide amongst similar supporters like just in the vegan…


A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinking this Glowing Green smoothie. And I feel so different, in such a good way. (upbeat music) – We have brought in a nutritionist for the next 90 days to get us a little bit healthier with our eating habits. – I am addicted to snacking. I sometimes replace…


Military Diet: Lose 10 Pounds In 3 Days

sex first presents the military diet lose ten pounds in three days day number one breakfast breakfast is one of the most important meals on this diet because it will give you the energy that you need to get started in the morning it will also kick start your metabolism on the first day you…


WHAT I EAT IN A WEEK #5 | Plant Based with Meal Prep

Let’s go wake mommy Good morning! Welcome to week five this week is another raw diet or mostly raw diet I am starting my day off with some lemon cayenne water. And then I’m going to have that Passion Green Tea that I had last week. Down below in the description you will find all…