Tag: Loma Linda University Health

LIVE IT: Lose Weight with Avocados and Almonds

(upbeat music) – [Patricia] With 2/3 of our population either overweight or obese, the emphasis tends to be on what you should not eat. – [Male] Oh man! – However, when it comes to losing weight, instead, ask yourself what should I eat? Obesity is a huge problem in America. It increases one’s risk of…


LIVE IT: Importance of Nutrition During Pregnancy

– What if I told you that one out of every five pregnant women in the United States goes to bed hungry? Now, what if I told you that because they went to bed hungry their babies are now prone to have a chronic disease as an adult. And not only that, but their grandchildren…