Tag: lifting

Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

What’s going on nation? A lot of you guys have been asking me what I’ve done lately for my calves because you’ve been noticing some Growth and to be honest I’ve actually been excited because I’ve been noticing to growth in calves for me is one of the hardest body parts to work if I…


We Trained Like Superheroes For 30 Days

(upbeat music) – So for the next month, I’m going to be training like the actors we see in super hero movies do. – I always wanted to train like Chris Evans. Something about his shoulders makes him so unique, that dorito shape shoulder to waist ratio. – My favorite super hero on the screen…


Tips To Maximize Chest Growth & Rest Day Nutrition!

What’s going on Nation and welcome to bench break episode 2 how to maximize chest growth and rest state nutrition a First question comes in from Scott Hickson and basically what he’s saying he’s been training for two years And he has uneven Peck development, and it’s happens to a lot of us usually a…


Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

What’s going on nation? A lot of you guys have been asking me what I’ve done lately for my calves because you’ve been noticing some Growth and to be honest I’ve actually been excited because I’ve been noticing to growth in calves for me is one of the hardest body parts to work if I…


5 Reasons Why Natural Lifters Don’t Age Drastically | STAY YOUNG & HEALTHY FOREVER!

Hey, what’s going on Nation? So the reason why I decided to make this video is because I recently got carded for buying scratch ticket And for those of you don’t know what that means it basically just means they didn’t think I was old enough to purchase one So I had to show my…


Are You Bulking Or Just Fat? (Natural Muscle Gain)

What’s going on Nation? And welcome to bench break episode eight are you bulking or just fat? Now This video came about because I feel like the term bulking is being used and abused and it’s throwing a lot of people off Now what is bulking actually mean bulking is that period of time that…


5 Reasons Why Natural Lifters Don’t Age Drastically | STAY YOUNG & HEALTHY FOREVER!

Hey, what’s going on Nation? So the reason why I decided to make this video is because I recently got carded for buying scratch ticket And for those of you don’t know what that means it basically just means they didn’t think I was old enough to purchase one So I had to show my…


State vs Action vs Nutrition – Tête à Tête – StrongFit

and I put the same question all the time which is about nutrition so why do I think of my nutrition so I’m gonna tell you I’m not a nutritionist or dietitian so this is not my specialty by a long mile and usually mansur is moved to Sweden the quality of the food is…


Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

What’s going on Nation? Today I’m going to teach you guys how to build a meal plan now obviously you can use the meal planner on my website But it’s really important to me that you guys understand where these numbers are coming from and by the end of this video You’re gonna know Exactly…


Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

What’s going on Nation? Today I’m going to teach you guys how to build a meal plan now obviously you can use the meal planner on my website But it’s really important to me that you guys understand where these numbers are coming from and by the end of this video You’re gonna know Exactly…