Tag: japanese food

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…


Two Quick and Healthy Snacks (with an unexpected ingredient) – Make it Less Sad

So recently someone asked me to do a snack episode. Which I thought was a really good idea because when it comes to snacks you don’t have a lot of good options. If you’re looking for something tasty it’s either quick and unhealthy healthy but depressing or healthy, delicious, but a pain in the butt….


TOP 10 Must-Try FOOD in a JAPANESE Convenience Store


【ダイエット】コンビニおすすめ食品!【ミニストップ編】MiniStop Healthy Snack &Food Haul (Eng sub)

Hello!Today I went to Mini Stop (convenience store in Japan) and got some healthy snacks and food so I want to share it to you guys! It`s not as common as Lawson and 7-eleven but there was a lot of variety of ice creams, french fries and chicken near the register so I will make…


The 10,000 Calorie Sumo Wrestler Diet

Okay, let’s go. [LAUGH] My name is Byamba I am four time world sumo champion. Every day I eat lots of healthy food to stay strong. [SOUND]. [LAUGH] [SOUND] [MUSIC] In professional sumo, after the practice we eat rice and you know, like, before I have some fish but the main dish is, like, Chankonabe….


Nutrition Trends with Max Lugavere

We love taking on the latest health fads in a segment We [call] trending up trending down and here to help us out today is nutrition trends expert Max [Liu] gewehr welcome back So I add for the record I both love it and hate it when you come on the show because I’m always…