Tag: ifbb pro

Clean Fast Food: How Bodybuilders Order in the Drive Thru

what’s up guys Anton Antipov here Nutrex athlete and IFBB pro and today we’re going to do something a little different i wanted to show you guys that you can eat anywhere according to your diet even fast food places so what we’re going to do today is we’re going to go through a couple…


Florian Poirson Ep.7 – WORKOUT ROUTINE – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson again Today in a short video I’m going to tell you about my workout plan I’m going to show you how my training week looks like So it is Thursday today It is 9 o’clock on Thursday morning I’m going to work my hamstrings and my glutes and a little…


Gen-Tec Nutrition’s Pro Mass Weight Gainer

Ladies and gentlemen, Nick Jones, founder of Gen-Tec Nutrition. Pro Mass Gainer: This is really a lean gainer ladies and gentlemen; a hundred gram serve of this product gives you 37 grams of protein, 47 grams of carbs and about 8 grams of fat, majority of that fat comes from MCT oil. On top of…


Florian Poirson Ep.6 – 5 BULKING TIPS – Olimp Sport Nutrition

Hello everybody, It’s Florian Poirson from Olimp Sport Nutrition Today I want to give you 5 tips on how to build you muscle mass Number of workouts So let’s start with tip number one It is the number of my wourkouts per week I work out 5 times a week with 2 rest days for…


Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my…


Training with Mr. Olympia Ronnie Coleman – Bodybuilding.com [SD]

♪♪♪ My name is Ronnie Coleman and I’m an 8-time Mr. Olympia and current IFBB pro, and I’m here today to tell you guys more about my training, nutrition and supplementation. ♪♪♪ Real quick before we get into that, let me tell you a bit more about me. I got into bodybuilding and I did…


Florian Poirson ROAD TO PRO CARD Ep.4 How to build HUGE LEGS ? 5 TIPS – Olimp Sport Nutrition

Hello everyone, I’m Florian Poirson from Olimp Sport Nutrition Today I’m going to give you 5 tips on how to build you legs muscles Here you can see a Biodex machine One of a kind you don’t see it very often it is a machine which tests and controls the strenght of your legs helps…


Full Day of Eating | Errol Moore | 2850 Calories

whats up muscle & strength this is Errol Moore IFBB Pro I’m gonna take you through a full day of eating hey guys this is meal number one what we got is 250 grams of egg whites 2 whole eggs 150 grams of cream of rice 30 grams of blueberries and one banana so I…


Florian Poirson ROAD TO PRO CARD Ep. 3 Chest Workout – Olimp Sport Nutrition

Ok, so today I’m going to work my chest and triceps a little bit of abs, and calves at the end I’m going to show you how I work out Ok, I am ready So, first my pre workout supplements ok my friends, I’m going to prepare my pre workout supplements What I like the…