Tag: how to make

Motivation Minute – How to Make and Eat Healthy Snacks

Speaker: Snacking can make or break your diet. It’s really important that you think about the quality of snacks that you’re eating throughout the day. By eating a morning or an afternoon snack or maybe both, it can help prevent you from over eating later in the day. Eating every three to four hours is…


DIY Clothes Life Hacks – 10 DIY Ideas

In this video there i’ll show you 10 epic diy clothes ideas which will transform your closet from plain and boring to absolutely stunning and unique!!! Hey, where did you get your clothes? You mean these amazing shoes, my shorts and shirt? I made them. Yeah right. I did! I can show you how, come…


The 10,000 Calorie Sumo Wrestler Diet

Okay, let’s go. [LAUGH] My name is Byamba I am four time world sumo champion. Every day I eat lots of healthy food to stay strong. [SOUND]. [LAUGH] [SOUND] [MUSIC] In professional sumo, after the practice we eat rice and you know, like, before I have some fish but the main dish is, like, Chankonabe….


How to Use the % Daily Value on Food Labels to Choose the Healthiest Product

Confused about how to use food labels to make healthier choices at the grocery store? You’re not alone. A recent survey showed that 51% of Canadians are confused about how to read food labels. Today we will be focusing on the % daily value section of the food label. The % DV is a guide…


How to Make Easy Vegan Cheese

hello I hope you like my recipes for nuts and seed cheese’s. I just want to give a few tips to make these so you’ll be successful as possible. The first tip is to use agar agar powder. You can get agar agar in a block form or in flakes but it’s best to use…


How to make gluten free vegan Popcorn! Stump Kitchen 6

It’s time for a snack! [laughs] [music] STUMP KITCHEN STUMP KITCHEN GLUTEN-FREE VEGAN EATS AND STUMPTASTIC TREATS! It’s 10 pm. It’s time for bed. But I’d like some popcorn, so we’re gonna make it. I’ve never made popcorn before. This will be a fun, new thing. We have some corn! [shakes corn] Get some oil!…


Nutrition Facts – Onions

Not only do onions add flavor to a variety of recipes. They’re also rich in nutrients such as vitamin C and fiber. Onions also contain plant chemicals such as crocetin and sulfuric compounds which may help to reduce blood pressure, and also may help to reduce risk of some cancers. In cell and animal studies…


Fennel: Nutrition and Taste Facts

Today I’m going to tell you about one of my favorite vegetables: fennel. It’s crisp, cool, crunchy, very similar in texture to celery but the flavour is out of this world. Almost like a mild anise or licorice. You can roast it, barbecue it, stir fry it, put it in your soups, its even great…


Nutrition Facts – Pumpkins

Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene that you need in a day. Beta carotene speeds up healing and helps fight off damage to healthy cells from aging and the environment. The…