Tag: how to lose weight

5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)

By far the most frequent comment I get is how do I stay motivated to workout? And I gotta be honest guys the answer is usually always the same results are my only motivator and it should be yours, too. Well wearing all my Saiyan gear kind of helps as well not gonna lie makes…


Are Weight Loss Pills Effective?

“Are Weight Loss Pills Effective?” Current options for weight loss medications include the ridiculously named Qysmia, a combination of phentermine (the phen in fen-phen) and topiramate, a drug that can cause seizures if you stop it abruptly. It was explicitly rejected multiple times for safety reasons in Europe, but remains for sale here in the…


5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)

By far the most frequent comment I get is how do I stay motivated to workout? And I gotta be honest guys the answer is usually always the same results are my only motivator and it should be yours, too. Well wearing all my Saiyan gear kind of helps as well not gonna lie makes…


Are Weight Loss Pills Safe?

“Are Weight Loss Pills Safe?” Despite the myriad menu of FDA-approved medications for weight loss, they’ve only been prescribed for about 1 in 50 obese patients. We worship medical magic bullets in this country. What gives? One of the reasons anti-obesity drugs are so highly stigmatized is that historically they’ve been anything but magical, and…


How to Make Healthy Tortilla Choices and Read Nutrition Labels – Mind Over Munch

Music Hey friends, so in my last What I Eat In A Day video. I made a snack where I used a tortilla, I know it’s not tortilla, quesadilla, I was just kidding. But anyways a lot of you guys showed interests in a video on how to choose Tortilla so, here it is. So…


VEGAN NUTRITION BASICS » the plate method

How do we know if we’re getting the right nutrients or if our meals are adequately balanced Now let me tell you firsthand as somebody who has studied and practiced in the field of nutrition it can be confusing and Complicated I get it but nutrition does not have to be difficult so in this…


5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

hey everyone and welcome back to my channel and welcome if you’re new don’t forget to subscribe if you are new and don’t forget to follow on Instagram as well I post lots of healthy recipes tips tricks and all that jazz so let’s start off by making some coconut clusters now I love buying…


These 8 “Healthy” Foods are Making You Fat!

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to go over those foods that you think are healthy, that I will show you today are actually making you fat. We call them ‘trap foods’. Jesse, could you get through one video without your infatuation for Star Wars showing itself? JESSE: Absolutely not. [Chewbacca…


20 Healthy Food Swaps | Easy Food Life Hacks

(upbeat music) – Hey, health nuts! It’s Nikole from HealthNut Nutrition and today I’m gonna show you guys how to rock your New Year’s resolutions with 20 healthy food swaps. These are super easy and tasty things that you can do to make small changes to your plate to feel more energized and alive for…


Military Diet: Lose 10 Pounds In 3 Days

sex first presents the military diet lose ten pounds in three days day number one breakfast breakfast is one of the most important meals on this diet because it will give you the energy that you need to get started in the morning it will also kick start your metabolism on the first day you…