Tag: how to be healthy

HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

Good daily habits can make such a big difference to your overall health and your life. In this video I’m going to share 10 daily habits that have changed my life in many different ways. If you’re interested keep watching. Hello hello! Welcome back to the whole happy life. My name is Ria and I’m…


20 Healthy Food Swaps | Easy Food Life Hacks

(upbeat music) – Hey, health nuts! It’s Nikole from HealthNut Nutrition and today I’m gonna show you guys how to rock your New Year’s resolutions with 20 healthy food swaps. These are super easy and tasty things that you can do to make small changes to your plate to feel more energized and alive for…


NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist

hi Satya I’m you 10 years later at the age of 26 I’ve hopped into a DeLorean traveled back in time just so I could share this message with you before I continue this video as if I were talking to myself let me first give you a brief introduction when I was younger my…