Tag: how to be healthy

10 WAYS TO GET HEALTHY + FIT 2018! Fitness DIYs, Life Hacks + Recipes!

Hey guys It’s Sarah! Welcome back to my channel and welcome to my very first video of 2018 2018 is still an awkward year for me comment if you guys are planning on being awkward in 2018 apparently I can’t help. it so in this video I put together a bunch of like tips and…


MY OVER 40 VITAMINS & SUPPLEMENTS ROUTINE

hi everyone so in today’s video I’m going to talk about all the vitamins and supplements I take daily to maintain good health before I get started I just need to say that I’m in no way advocating that people run out and purchase these supplements these are things that I take to help with…


MY OVER 40 VITAMINS & SUPPLEMENTS ROUTINE

hi everyone so in today’s video I’m going to talk about all the vitamins and supplements I take daily to maintain good health before I get started I just need to say that I’m in no way advocating that people run out and purchase these supplements these are things that I take to help with…


Can Vitamin Injections Make You Healthy? IV Infusion Therapy

Have you ever wondered how to get healthy really really fast by skipping the stomach and putting a whole bunch of natural things like vitamins, minerals, in your system and healing you from the inside out? Then this is a video for you it’s on vitamin IV infusion therapy. Hello everyone Dr. Jason West and…


HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely…


6 Things You Should Never Do After Eating A Big Meal

six things you should never do after eating a big meal after a heavy-duty meal all people want to do is lay down for a nap but a nap and a few other things may not be such a good idea after eating a large meal experts say that there are certain things people should…


How to Choose a Healthy Snack | Superfoods Guide

So what would be considered a healthy snack. Many of my clients try to avoid snacking and it’s often thought of as a sign of weakness. But actually when your body is sending you a signal that it wants something to eat, it needs the energy to keep you fueled throughout the day, so it’s…


VITAMIN C -10 Symptoms of Vitamin C Deficiency | बढ़ाये आपकी रोग प्रतिरोधक क्षमता

Hello, Good Morning Friends. We are talking in this video about Vitamin C and its Benefits. and what are the symptoms telling you that you have Vitamin C deficiency in your Body. If you look 40 in age of 30 then it means your body needs Vitamin C If you get cough and cold on…


SUPPLEMENTS YOU NEED TO KNOW! MY VITAMIN ROUTINE!

Hey hey everyone and welcome back to my channel and welcome it to a new video if this is the first time that you’re seeing me my name is Liz and I make love healthy lifestyle videos here in this channel so make sure you hit that red subscribe button you don’t win anything and…


HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

Good daily habits can make such a big difference to your overall health and your life. In this video I’m going to share 10 daily habits that have changed my life in many different ways. If you’re interested keep watching. Hello hello! Welcome back to the whole happy life. My name is Ria and I’m…