Tag: hormones

How to Lower Cortisol

Hello. Dr. Berg here. In this video we’re going to talk about how to lower cortisol. Cortisol is a very destructive hormone. It’s a stress hormone, it makes belly fat and there’s a lot of theories and mixed, confusing ideas about cortisol. I’m going to show you what is known about cortisol as far as…


8 Dangerous Nutritional Deficiencies in Women

Dr. Axe: Hey, guys. Dr. Josh Axe here along with Jordan Rubin. Welcome to “Ancient Nutrition Today.” Today, we’re going to be talking about a topic that is really going to help you females out there. We’re going to be covering the eight dangerous nutritional deficiencies that can cause a lot of female health issues….


Prostate Cancer and Organic Milk vs. Almond Milk

[Music] concern has been expressed about the fact that cow’s milk contains estrogens and could stimulate the growth of hormone sensitive tumors concerned that the consumption of dairy products could both promote the conversion of precancerous lesions and mutated cells to invasive cancer and enhance the progression of hormone-dependent tumors this was initially postulated based…


Biological Molecules – You Are What You Eat: Crash Course Biology #3

Hello, and welcome to the kitchen. I wanted to invite you here today because last week we started off in my bathroom and kinda feel bad about that. And also because as I’m making lunch today I wanted to sort of use it as a lab. During this time in my kitchen I’m going to…


Benefits of Rosemary for Brain Function

[Music] in Hamlet act 4 scene 5 aphelion notes that rosemary is for remembrance an idea that goes back at least a few thousand years to the ancient Greeks who claimed that rosemary comforts the brain sharpens understanding restores lost memory and awakens the mind after all plants can be considered little chemical factories that…


Antibacterial Toothpaste: Harmful, Helpful, or Harmless?

[Music] why do dogs lick their wounds in fact they even lick our wounds leading to a question posed nearly a half century ago in the medical literature might there be some kind of healing property of dog saliva all it appears are a number of immune defense mechanisms in saliva one of which involves…


Which Seaweed Is Most Protective Against Breast Cancer?

unfortunately as the traditional diets of Eastasia westernize their breast cancer rates have risen which some have linked to a quadrupling of animal product consumption this is the breast cancer rate of Japanese women in Japan if they emigrate to the United States within ten years they’re up to here and if they hang around…


Relieving yourself of excess estrogen

“Relieving Yourself of Excess Estrogen” Earlier this year, a study was published comparing the hormonal levels of women with and without breast cancer. If estrogen makes most breast cancers grow, then one would expect that the level of estrogen would be higher in women who have breast cancer, compared to women who don’t, or at…


Saving Lives By Treating Acne With Diet

“Saving Lives By Treating Acne With Diet” Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85% of teenagers. In the US, acne nowadays persists even after adolescence into the third decade of life in nearly half of men and women. But it’s considered a disease of Western civilization, meaning…


Best Foods for Polycystic Ovary Syndrome (PCOS)

[Music] over the last two decades there’s been increasing evidence supporting an important contribution from food derived advanced glycation end-products AG es also known as glycotoxins to increased oxidative stress and inflammation processes that play a major role in the causation of chronic diseases including potentially polycystic ovary syndrome women with p cost and to…