Tag: healthy lifestyle

MyPlate, MyWins: Meet Shelley

(MUSIC) Alright baby. Come on! Can you get three eggs? Yeah, it’s hard to hold three eggs, isn’t it? Thank you. I try whenever I can to take the time out to have some time together in the morning, and making breakfast is a great way to do that. See? Are we stirring in circles?…


HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

Good daily habits can make such a big difference to your overall health and your life. In this video I’m going to share 10 daily habits that have changed my life in many different ways. If you’re interested keep watching. Hello hello! Welcome back to the whole happy life. My name is Ria and I’m…


The Egg Diet: Does It Work? | UCLA Center for Clinical Nutrition

Hi there! This is Dr. Dave Heber, founding director of the UCLA Center for Human Nutrition. I’m talking to you today about diets that don’t work, and here’s another one called the egg diet. Now, the idea about eggs is pretty good in terms of the fact that egg white has a very high-quality protein…


Healthy Ways To Gain Weight | Nutrition Tips

If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! For those who need to, gaining weight is as hard a task, as losing it is for others. People often believe that cramming their faces with tempting junk and fried foods…


A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinking this Glowing Green smoothie. And I feel so different, in such a good way. (upbeat music) – We have brought in a nutritionist for the next 90 days to get us a little bit healthier with our eating habits. – I am addicted to snacking. I sometimes replace…


NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist

hi Satya I’m you 10 years later at the age of 26 I’ve hopped into a DeLorean traveled back in time just so I could share this message with you before I continue this video as if I were talking to myself let me first give you a brief introduction when I was younger my…