Tag: healthy lifestyle

Dr. Torres Reports On Effectiveness Of Vitamin D Supplements | NBC Nightly News

TORRES HAS DETAILS. >>Reporter: HEATHER GILLIS SPENDING MORE TIME OUTDOORS THESE DAYS. SHE SAYS SHE NEEDS THE SUNSHINE, A VITAL SOURCE OF VITAMIN D AND SHE STARTED TAKING SUPPLEMENTS. SHE WAS FEELING WEAK AND A RECENT BLOOD TEST REVEALED A VITAMIN D DEFICIENCY. >>I STARTED TO FEEL REALLY RUN DOWN, VERY LETHARGIC. I JUST SORT…


WEIGHT LOSS VLOG | My Favorite Healthy Snacks

(upbeat intro music) Hi everyone, it’s Pam. Welcome back to another episode of my weight loss vlog. I apologize for the delay in not uploading a vlog last week. It was just a matter of time, and technology issues. It just wasn’t going to get done. So, I apologize for that. But, I’m happy to…


HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely…


Persimmon Healthy Fruit. Health and Nutrition Benefits

Hi everyone! And Welcome or welcome back to our Channel! We often meet in the supermarket, exotic fruits that we do not know or have not heard, and we do not know why we should buy or eat them. Persimmon is one of the healthiest fruits with a rich nutrition and a wealth of health…


Clean Beauty & Healthy Snacks | February Favorites

– Hey everyone, I’m Lacey Jones for Gratified Soul. This video is gonna be all about my February favorites, and I have a lot of them. I even took a poll on the Instagram stories just to see if you guys wanted a longer video or kind of keep it short, and you wanted to…


WHAT I EAT FOR THE WEEK | 2018

– What’s up, everyone? Welcome to another vlog. Today I’m driving you guys to the grocery store. I’m gonna show you what I eat for the week. Alright, so I got my grocery list right here. Now, if you remember in that last vlog, A Whole Day of Eating vlog, I said, what I eat…


Foods to Improve Eye Health

Hi, I’m Jordan Rubin and welcome to Ancient Medicine Today. We have a great topic that you will want to keep your eyes on. We’re going to talk about eye health, and if you’re interested in eye health, which believe it or not, most people as they age are more concerned with the health of…


MyPlate, MyWins: Meet Rocio

(MUSIC) Which one? That one? Mommy bite? Mmm! (MUSIC) We were both in the military, serving on the east coast. And I came onto the base. I was going to get my gear, and lo-and-behold, this guy is the one behind the counter. Wadawadawada! Oh, you did it! 15 years later, now we have 4…


MyPlate, MyWins: Meet Shelley

(MUSIC) Alright baby. Come on! Can you get three eggs? Yeah, it’s hard to hold three eggs, isn’t it? Thank you. I try whenever I can to take the time out to have some time together in the morning, and making breakfast is a great way to do that. See? Are we stirring in circles?…


HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

Good daily habits can make such a big difference to your overall health and your life. In this video I’m going to share 10 daily habits that have changed my life in many different ways. If you’re interested keep watching. Hello hello! Welcome back to the whole happy life. My name is Ria and I’m…